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Please Note: This event has expired.
Apr
15
2024
-
May
25
2024
MetroFIT Wellness Classes – $15.00 per class per 6 week session.
A low-impact, full-body, and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on deep muscular burn and intentional stretching, intertwined throughout the class. Note: Participants need a yoga mat and 2-5lb dumbbells. Suggested equipment: Small exercise ball and Pilates ring.
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
LOCATION
Wellness and Community Outreach Center
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner