Apr
15
2024
-
May
25
2024
MetroFIT Wellness Classes – $15.00 per class per 6 week session.
A low-impact, full-body, and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on deep muscular burn and intentional stretching, intertwined throughout the class. Note: Participants need a yoga mat and 2-5lb dumbbells. Suggested equipment: Small exercise ball and Pilates ring.
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
INDIVIDUAL DATES & TIMES*
- Apr 30, 2024 at 11:30 am - 12:30 pm (Tue)
- May 2, 2024 at 11:30 am - 12:30 pm (Thu)
- May 7, 2024 at 11:30 am - 12:30 pm (Tue)
- May 9, 2024 at 11:30 am - 12:30 pm (Thu)
- May 14, 2024 at 11:30 am - 12:30 pm (Tue)
- May 16, 2024 at 11:30 am - 12:30 pm (Thu)
- May 21, 2024 at 11:30 am - 12:30 pm (Tue)
- May 23, 2024 at 11:30 am - 12:30 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
Wellness and Community Outreach Center
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner