Free Archives - KeepMovingOKC.org

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Apr 16 - 18 2021

Sheltering Tree Retreat Spring 2021

Sheltering Tree Retreat Spring 2021

Presented by Sheltering Tree Yoga & Retreats at Lake Murrey Lodge, Edmond OK

https://www.facebook.com/events/429885060904729 More information on our Facebook Event.

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Ongoing

Zumba presented by Gold's Gym

Zumba presented by Gold's Gym

Presented by Scissortail Park at Scissortail Park, Oklahoma City OK

FREE weekly Zumba classes with Gold’s Gym will be held on the Robinson Lawn (southeast corner of...

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Ongoing

City of Moore Parks and Rec Fall/Winter 2020 Activ...

City of Moore Parks and Rec Fall/Winter 2020 Activity & Events Guide

Presented by City of Moore Parks and Recreation at Online/Virtual Space, OK

Click “Register” to access the guide From Director Sue Wood: The Moore Parks & Recreation...

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Ongoing

FREE #DoorTourOKC in Automobile Alley

FREE #DoorTourOKC in Automobile Alley

Presented by Automobile Alley at Automobile Alley, Oklahoma City OK

Automobile Alley’s Door Tour beautification project launches Friday, June 26th. Automobile Alley...

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Ongoing

Yoga with Scott

Yoga with Scott

Presented by Workflow Commons & Offices at Workflow Commons & Offices, Oklahoma City OK

Join Scott for yoga in the Studio every Tuesday and Thursday at 4:30pm. Limit 12 per class. Class...

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Ongoing

Frenzy Friendz Walk/Run

Frenzy Friendz Walk/Run

Presented by Frenzy Brewing Company at Frenzy Brewing Co, Edmond OK

Walkers and Runners join us at 6:30 PM for a 3-ish (or more) mile fun walk/run. All abilities are...

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Ongoing

FREE Fishing Day in OKC

FREE Fishing Day in OKC

Presented by OKC Parks at Any City of Oklahoma City Fishing Area

This event occurs monthly, on the first Saturday of Every Month The City of Oklahoma City offers...

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It's time for another #5ThingsFriday - the top 5 t

It's time for another #5ThingsFriday - the top 5 things YOU need to know about KeepMovingOKC.org:
#2. Our physical activity opportunties extend beyond Oklahoma City!

Our activity calendar, events, parks and trails are not just focused on Oklahoma City, but all of central Oklahoma from Edmond to Norman and Harrah to El Reno!
#keepmovingokc #NewYearNewMovement

Martin Luther King, Jr. Day is nearly upon us. Tak

Martin Luther King, Jr. Day is nearly upon us. Take advantage of the weekend with an activity you and your family can enjoy together! Need ideas? Check out our events and virtual opportunities below!
#whatsupthisweekend
#keepmovingokc
#newyearnewmovement
#linkinbio

We did it! Thanks to YOU, #KeepMovingOKC has hit o

We did it! Thanks to YOU, #KeepMovingOKC has hit over 2500 followers on Instagram! Your commitment to physical activity in central Oklahoma is valued, and we can’t WAIT to show you what we’be planned for spring.. #staytuned !
#newyearnewmovement

Happy #NationalTakeTheStairsDay! Save energy at th

Happy #NationalTakeTheStairsDay! Save energy at the office by burning your own throughout the day. How many flights of stairs do you think you will climb today?
#keepmovingokc
#newyearnewmovement

Military Families around the world: this is for yo

Military Families around the world: this is for you!!
The @63rd_readiness_division @arfamilyprograms is hosting a series of three "assemblies" (virtual meetings) with Building Healthy Military Communities and other partners.

These assemblies will provide information to #Soldiers and Families on the impacts of COVID-19 and #mentalhealth . This is open to all United States military members and their families all over the world.
Thank you to Ft Sill Army Wellness Center, @occforg , @keepmovingokc , @theuso @usooklahoma , @americanredcross , @redcrossok , @cohenveterans , OK Dept of Veteran Affairs, @parentshelpingparentsinc , @phpedmondok Check out the #linkinbio to register!

Tuesday, January 19, 2021
Physical Activity and Nutrition:
Virtual Yoga with Kristi Birk Steinberg (KeepMovingOKC)
Dinner Prep with Jennifer Troxell (USO)

Wednesday, January 20, 2021
Mental Health Panel
The Stigma Behind Mental Health:
Samantha Hand (Red Cross), Taylor Poindexter (Cohen Veteran Network), Aaron Ashworth (OK Dept of VA)

Thursday, January 21, 2021
Substance Abuse Panel:
Lakeesha Blackshire (ADCO), Hugh Benson (Parents Helping Parents)

Register Today at http://bit.ly/BHMC2021

For questions and additional information, contact Debbie Rich at debbie.c.rich.ctr@mail.mil

@goarmy @usnavy @usmarinecorps @usairforce @tinkerairforcebase @oklahomanationalguard @usarmyhealthcareokc @usarmyreserve @woundedvets @militarymomcollective @militaryfamiliesmagazine

Happy #NationalCutYourEnergyCostDay ! Are those bi

Happy #NationalCutYourEnergyCostDay ! Are those bills a bit higher than normal this month? Celebrate #NationalCutYourEnergyCostDay with a bike ride to work, walk around the park or just get out and enjoy nature! #Keepmovingokc #newyearnewmovement

We are excited to launch #5ThingsFriday - the top

We are excited to launch #5ThingsFriday - the top 5 things YOU need to know about KeepMovingOKC.org:
#1. We are all about physical activity

The purpose of #KeepMovingOKC.org is to promote FREE and LOW-COST physical activity opportunities in Central Oklahoma using a robust event calendar platform. Our goal is to engage all residents in activities and events that will enhance their overall well-being. #NewYearNewMovement

Is your resolution to try something new? Check out

Is your resolution to try something new? Check out #KeepMovingOKC in our #linkinbio to see #WhatsUpThisWeekend for you to explore! #NewYearNewMovement

In honor of #HarlemGlobetrottersDay @harlemglobet

In honor of #HarlemGlobetrottersDay @harlemglobetrotters today, check out the @okcpoliceathleticleague #stayathome virtual ball handling series in our #linkinbio and improve your dribbling and control! #KeepMovingOKC #NewYearNewMovement

Bird IS the word on National #BirdWatchingDay! B

Bird IS the word on National #BirdWatchingDay!

Bird watching in the wilderness (or even your backyard) can be a great way to escape and appreciate nature. Be patient, be quiet and look around. You never know what you'll spot! #KeepMovingOKC #newyearnewmovement

#HappyNewYear, #KeepMovingOKC friends! May your 20

#HappyNewYear, #KeepMovingOKC friends! May your 2021 be filled with new opportunities, excitement and ALL of the physical activities.

#newyearnewmovement

It's time to say sayonara to 2020 and welcome 2021

It's time to say sayonara to 2020 and welcome 2021 with open arms! And Lake Thunderbird, @oklahomastateparks , @nationalparkservice , and @travelok have the perfect #FreeFriday event for you and your family to start the new year right!

Check out the park's annual First Day Hike. Meet at Discovery Cove Thunderbird Nature Center at 11 a.m. to walk the Fawns Rest Accessible Trail or challenge yourself with a guided hike with Naturalist Ernie Martin.

Check out the details in our #linkinbio!
#keepmovingokc #2020KMOKCholidayhustle

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