Apr
25
2023
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May
30
2023
Learn powerful techniques to deal with unresolved issues, transform beliefs, reduce stress, and understand the science behind this self-applied...
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Apr
24
2023
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May
31
2023
Punch and kick to rhythmic and upbeat music at MetroFIT's cardio kickboxing class. Learn fun combo's that incorporate the upper/lower body and core...
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Apr
24
2023
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May
31
2023
More choreography, more intricate steps, and even MORE heart-pumping, toe-tapping and finger-snapping most fun cardio you�ve still had on the dance...
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Apr
24
2023
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May
31
2023
Chill vibes, juicy flows and your favorite R&B tunes set the stage for this unique yoga class. Perfect for beginners and anyone looking to stretch...
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Apr
24
2023
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May
31
2023
Presented by Metro Technology Centers at Wellness Community Outreach
MetroFIT�s ultimate Total Body Workout focusing on physical fitness and healthy behaviors to implement for a lifetime. Learn to master your body...
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