Home - KeepMovingOKC.org

Dec 14 2020

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May 09 2021

YMCA Youth Tennis

Presented by YMCA of Greater Oklahoma City at Rankin YMCA

The Y nurtures the potential of children through youth sports programming by strengthening character in our youth, engaging families, and building lasting relationships. Participants in these programs build skills, learn about teamwork, and focus on sportsmanship. Families are... View more

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Dec 14 2020

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May 10 2021

YMCA Lil Tykes Golf

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

This is a fun introduction to the game of golf for children. Practices will be led by golf professionals and volunteers. The season will start with all participants using SNAG® Golf Program equipment and advancing to the use of regular youth clubs. All participants will go to a... View more

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Apr 12 2021

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May 18 2021

Rhythmic Gymnastics J&R

Presented by Mustang Parks & Recreation at Mustang Parks and Recreation

Rhythmic Gymnastics is all about developing physical fitness, strength, flexibility, agility, balance, and eye ~hand~ foot~ coordination, all of which girls and women of all ages seek for their own health and physical well-being. By starting with basic body position and... View more

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Dec 14 2020

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May 30 2021

YMCA E Camp

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Supporting your child’s learning…..School is going virtual and the Y is here to help! Participants will receive homework help, along with dedicated time to virtual school. When online school/remote learning is completed, students will have time to complete homework and enjoy... View more

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May 01 - 31 2021

Reach The Summit

Presented by Mustang Parks & Recreation at Mustang Parks and Recreation

This challenge is included in our monthly fitness pass, or you can purchase a day pass. View more

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Dec 14 2020

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May 31 2021

YMCA FitCrew

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Get fit and join a new community. This six-week High Intensity Interval Training style program will get you moving, help you achieve results and surround you with a new crew. FitCrew YMCA is designed to help you reach your personal goals, whether it’s to lose weight, gain... View more

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Dec 14 2020

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May 31 2021

YMCA Youth Volleyball

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Originally called mintonette, volleyball was created by the YMCA. An experimental game, mintonette combined a variation of the badminton net with elements of basketball, the German game of fistball and handball. The philosophy of YMCA youth sports programs is to use sports as a... View more

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Welcome to KeepMovingOKC.org

We are a wellness initiative of the Oklahoma City Community Foundation to encourage central Oklahoma individuals and families to participate in active lifestyles by connecting them with free or low-cost physical fitness opportunities. We invite you to explore this online calendar and find fun, engaging and low-cost ways to Keep Moving! Whether it’s walking, running, biking or Tai Chi (and more – so much more!), there are activities here to Keep YOU Moving! We will update our calendar daily, so visit us often!

Share your KeepMovingOKC.org Testimonial With Us HERE!

FEATURED EVENTS

TOP 5 EVENTS

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness

May 09 2021

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness at Devon Boathouse

This past year has presented us with many obstacles and opportunities to reflect and learn, and we believe our Pack is stronger than ever. We are...

Muddy Buddies Run 2021

Presented by Muddy Buddies Run

May 15 2021

Muddy Buddies Run 2021

Presented by Muddy Buddies Run at Choctaw Creek Park

We're trying it again! The Muddy Buddies Run is the first of it's kind in the OKC area-this is not only a fun obstacle course for you to do-but you...

Yoga in the Park with OKC Beautiful

Presented by OKC Beautiful

May 19 2021

Yoga in the Park with OKC Beautiful

Presented by OKC Beautiful at Will Rogers Gardens

OKC Beautiful started Yoga in the Park in 2017 as a way to encourage OKC citizens to explore their neighborhood parks. Yoga in the Park is FREE to...

Bike to Work Week 2021

Presented by Association of Central Oklahoma Governments (ACOG)

May 17 - 21 2021

Bike to Work Week 2021

Presented by Association of Central Oklahoma Governments (ACOG) at Del City, Edmond, Guthrie, Norman Oklahoma City, Piedmont and Yukon

Bike to Work Day is an annual event designed to encourage people to use their bikes as a means of transportation. According to the League of American...

#FullMoonOKC Bike Ride Sponsored by OU Health

Presented by Oklahoma City Myriad Botanical Gardens

May 26 2021

#FullMoonOKC Bike Ride Sponsored by OU Health

Presented by Oklahoma City Myriad Botanical Gardens at Myriad Botanical Gardens

Bring your bike for a one-hour leisurely ride through the downtown OKC area under the light of the full moon. Meet up at the bandshell stage on the...

Free

Yoga in the Park with OKC Beautiful

Presented by OKC Beautiful

May 19 2021

Yoga in the Park with OKC Beautiful

Presented by OKC Beautiful at Will Rogers Gardens

OKC Beautiful started Yoga in the Park in 2017 as a way to encourage OKC citizens to explore their neighborhood parks. Yoga in the Park is FREE to...

Bike to Work Week 2021

Presented by Association of Central Oklahoma Governments (ACOG)

May 17 - 21 2021

Bike to Work Week 2021

Presented by Association of Central Oklahoma Governments (ACOG) at Del City, Edmond, Guthrie, Norman Oklahoma City, Piedmont and Yukon

Bike to Work Day is an annual event designed to encourage people to use their bikes as a means of transportation. According to the League of American...

Bicycle Scavenger Hunt

Presented by Association of Central Oklahoma Governments (ACOG)

May 01 - 31 2021

Bicycle Scavenger Hunt

Presented by Association of Central Oklahoma Governments (ACOG) at OKC

Ride your bicycle to one of the following locations, take a picture of you and your bike, just your bike or your group with their bikes at the...

FREE #DoorTourOKC in Automobile Alley

Presented by Downtown OKC Partnership

Jun 26 2020

May 31 2021

FREE #DoorTourOKC in Automobile Alley

Presented by Downtown OKC Partnership at Automobile Alley

Automobile Alley’s Door Tour beautification project launches Friday, June 26th. Automobile Alley has long desired to enhance its alleyways and...

Freedom Fest

Presented by City of Yukon

Jul 03 - 04 2021

Freedom Fest

Presented by City of Yukon at Chisholm Trail Park

Yukon has a long-standing tradition of celebrating Independence Day with a blast. As always, admission is FREE! This year, Freedom Fest starts July...

Fitness

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness

May 09 2021

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness at Devon Boathouse

This past year has presented us with many obstacles and opportunities to reflect and learn, and we believe our Pack is stronger than ever. We are...

Muddy Buddies Run 2021

Presented by Muddy Buddies Run

May 15 2021

Muddy Buddies Run 2021

Presented by Muddy Buddies Run at Choctaw Creek Park

We're trying it again! The Muddy Buddies Run is the first of it's kind in the OKC area-this is not only a fun obstacle course for you to do-but you...

Profile 5K Anyway

Presented by Profile by Sanford Weightloss & Health Coaching

May 13 - 16 2021

Profile 5K Anyway

Presented by Profile by Sanford Weightloss & Health Coaching at Profile by Sanford Edmond

https://www.profileplan.com/5k-any-way/ *Profile will donate 10 meals to Feeding America Organization YOUR PROFILE 5K ANY WAY ENTRY INCLUDES: When...

Oklahoma City Ballet's Golden Swans program

Presented by Oklahoma City Ballet

Apr 07 2021

May 21 2021

Oklahoma City Ballet's Golden Swans program

Presented by Oklahoma City Ballet at Oklahoma City Ballet Susan E. Brackett Dance Center

Ballet is the perfect exercise for seniors as it works on flexibility and stability in a gentle way. These classes are open to all those who are 55...

Oklahoma City Ballet's Dance for Parkinson's program

Presented by Oklahoma City Ballet

Apr 05 2021

May 22 2021

Oklahoma City Ballet's Dance for Parkinson's program

Presented by Oklahoma City Ballet at Oklahoma City Ballet's Susan E. Brackett Dance Center

This dance class is mostly seated and is geared towards people with Parkinson's or other movement disorders. Although not therapy, dance has many...

Kids & Families

Mom & Me Outdoor Games

Presented by Riversport OKC and OKC Parks

May 22 2021

Mom & Me Outdoor Games

Presented by Riversport OKC and OKC Parks at Lake Overholser Boathouse and Cafe

Join us at Lake Overholser for open activities such as kayaking, archery, rock climbing to a zip line, crafts and outdoor field games! Lunch...

YMCA E Camp

Presented by YMCA of Greater Oklahoma City

Dec 14 2020

May 30 2021

YMCA E Camp

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Supporting your child’s learning…..School is going virtual and the Y is here to help! Participants will receive homework help, along with...

Young Lions Obstacle Course Oklahoma City 2021

Presented by Young Lions OCR

Aug 07 2021

Young Lions Obstacle Course Oklahoma City 2021

Presented by Young Lions OCR at Mitch Park

Young Lions Obstacle Course OKC! 8.7.21 LOCATION: Mitch Park, 1501 W. Covell Road, Edmond, OK 73003 Bring out your Young Lions and Ninja Warriors...

Monthly Gatewood Twilight Bike Ride

Presented by Gatewood Historical District, Inc.

Ongoing

Monthly Gatewood Twilight Bike Ride

Presented by Gatewood Historical District, Inc. at Triangle Park in Gatewood

On the first Monday of each month, the Monthly Gatewood Twilight Bike Ride is an event that will happen continuously at Triangle Park In Gatewood at...

Arctic Edge Tuesday DISCOUNTED Family Skate

Presented by Arctic Edge Ice Arena

Ongoing

Arctic Edge Tuesday DISCOUNTED Family Skate

Presented by Arctic Edge Ice Arena at Arctic Edge Ice Arena

Every Tuesday is Family Night from 7:15–8:45pm, where a family of four can skate for $28, including skate rental. Additional family members are...

Special Events

Wildcrafting Walk

Presented by SixTwelve Inc.

May 08 2021

Wildcrafting Walk

Presented by SixTwelve Inc. at SixTwelve

Wildcrafting is the art and skill of gathering from the wild and using that material for food, medicine, natural dyes, tools, art, etc. Wildcrafting...

Central Oklahoma Bicycle Expo

Presented by Association of Central Oklahoma Governments (ACOG) and Riversport OKC

May 08 2021

Central Oklahoma Bicycle Expo

Presented by Association of Central Oklahoma Governments (ACOG) and Riversport OKC at Riversport OKC

ACOG and RIVERSPORT are hosting the inaugural Central Oklahoma Bicycle Expo! Come see unique bikes, talk with local bike shops and bike...

Sky Rink Opening Day

Presented by Scissortail Park

May 27 2021

Sky Rink Opening Day

Presented by Scissortail Park at Scissortail Park

Sky Rink All ages Members skate free We’ll be offering skating specials all day to celebrate the opening of skating season. Music, demonstrations,...

Kitchen Cabinet and Backyard Herbalism

Presented by SixTwelve Inc.

Jun 12 2021

Kitchen Cabinet and Backyard Herbalism

Presented by SixTwelve Inc. at SixTwelve

Herbalism doesn’t have to be expensive or complicated. We will tour your kitchen herbal cabinet as well as what herbs your backyard may hold. This...

Rugged Maniac - Oklahoma City

Presented by Rugged Maniac

Jun 12 2021

Rugged Maniac - Oklahoma City

Presented by Rugged Maniac at Remington Park

50% FESTIVAL + 50% MUD RUN = 100% AWESOME! Rugged Maniac is like recess for grown-ups, except our playground has a 3-story water slide, trampolines,...

Virtual

Stay Indoors! Activity Guide

Presented by Greater Oklahoma City Parks and Trails Foundation

Ongoing

Stay Indoors! Activity Guide

Presented by Greater Oklahoma City Parks and Trails Foundation at Online/Virtual Space

Set off for an adventure in the comforts of your home. The Stay Indoors Activity Guide is a 12-page document meant for the whole family to enjoy....

HIIT with Patti

Presented by YMCA of Greater Oklahoma City

Ongoing

HIIT with Patti

Presented by YMCA of Greater Oklahoma City at Online/Virtual Space

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense...

LesMills DANCE

Presented by LesMills

Ongoing

LesMills DANCE

Presented by LesMills at Online/Virtual Space

Hip Hop, Contemporary or House… whatever your style you’ll find LES MILLS DANCE is packed with moves and music you’ll love. Shaped by...

Chair Yoga with Adriene

Presented by Yoga with Adriene

Ongoing

Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites...