The Y nurtures the potential of children through youth sports programming by strengthening character in our youth, engaging families, and building lasting relationships. Participants in these programs build skills, learn about teamwork, and focus on sportsmanship. Families are... View more
This is a fun introduction to the game of golf for children. Practices will be led by golf professionals and volunteers. The season will start with all participants using SNAG® Golf Program equipment and advancing to the use of regular youth clubs. All participants will go to a... View more
Rhythmic Gymnastics is all about developing physical fitness, strength, flexibility, agility, balance, and eye ~hand~ foot~ coordination, all of which girls and women of all ages seek for their own health and physical well-being. By starting with basic body position and... View more
Supporting your child’s learning…..School is going virtual and the Y is here to help! Participants will receive homework help, along with dedicated time to virtual school. When online school/remote learning is completed, students will have time to complete homework and enjoy... View more
Originally called mintonette, volleyball was created by the YMCA. An experimental game, mintonette combined a variation of the badminton net with elements of basketball, the German game of fistball and handball. The philosophy of YMCA youth sports programs is to use sports as a... View more
Welcome to KeepMovingOKC.org
We are a wellness initiative of the Oklahoma City Community Foundation to encourage central Oklahoma individuals and families to participate in active lifestyles by connecting them with free or low-cost physical fitness opportunities. We invite you to explore this online calendar and find fun, engaging and low-cost ways to Keep Moving! Whether it’s walking, running, biking or Tai Chi (and more – so much more!), there are activities here to Keep YOU Moving! We will update our calendar daily, so visit us often!
Share your KeepMovingOKC.org Testimonial With Us HERE!