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FEATURED EVENTS

Special Events

Juneteenth on the East 5K Run/Walk

Juneteenth on the East 5K Run/Walk

Presented by Red Coyote Running & Fitness

Jun 16 2023

Juneteenth on the East 5K Run/Walk

Presented by Red Coyote Running & Fitness at Kindred Spirits

Red Coyote has chosen to make this event FREE for all participants this year, so everyone can participate in the celebration. Following the run...

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Love Run 5K & 10K

Love Run 5K & 10K

Presented by Red Coyote Running & Fitness

Jun 24 2023

Love Run 5K & 10K

Presented by Red Coyote Running & Fitness at Social Capital OKC

We want to celebrate with you! Put together your best rainbow costume, grab your friends and family, and let's take some bold steps forward...

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Provide-A-Ride Volunteer Drivers

Provide-A-Ride Volunteer Drivers

Presented by Retired Senior Volunteer Program of Central Oklahoma

Ongoing

Provide-A-Ride Volunteer Drivers

Presented by Retired Senior Volunteer Program of Central Oklahoma at RSVP of Central Oklahoma

Our volunteers stay active when they volunteer to be a driver! PAR volunteers provide arm-through-arm service to our non-driving older adults. They...

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Free

MetroFIT FAMILY FITNESS

MetroFIT FAMILY FITNESS

Presented by MetroFit (MetroTech)

Jun 03 - 24 2023

MetroFIT FAMILY FITNESS

Presented by MetroFit (MetroTech) at Wellness & Community Outreach Center

Join us for MetroFIT FAMILY FITNESS! Learn how to incorporate physical fitness and healthy choices into your family's routine. Each family will...

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MetroFIT FAMILY FITNESS

MetroFIT FAMILY FITNESS

Presented by MetroFit (MetroTech)

Jul 08 - 22 2023

MetroFIT FAMILY FITNESS

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Join us for MetroFIT FAMILY FITNESS! Learn how to incorporate physical fitness and healthy choices into your family's routine. Each family will...

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24th Annual Plaza District Festival

24th Annual Plaza District Festival

Presented by Plaza District

Sep 30 2023

24th Annual Plaza District Festival

Presented by Plaza District at 16th Street Plaza District

In celebration of the revitalized District, the Plaza District Association holds the Plaza District Festival each fall. The festival highlights a...

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OK Humane Foster Field Trip Challenge

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society

Ongoing

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society at Oklahoma Humane Society Adoption Center

Taking a rescue dog on a walk is the most rewarding way to get active! You get in your steps, and a dog awaiting adoption will get some much-needed...

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Fitness

MetroFIT Dinnertime Swing 2

MetroFIT Dinnertime Swing 2

Presented by MetroFit (MetroTech)

Apr 27 2023

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Jun 01 2023

MetroFIT Dinnertime Swing 2

Presented by MetroFit (MetroTech) at Wellness and Community Outreach

This swing class allows students to improve and continue with the skills learned in MetroFIT Dinnertime Swing 1. Increase your stamina and fitness...

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MetroFIT Dinnertime Swing 1

MetroFIT Dinnertime Swing 1

Presented by MetroFit (MetroTech)

Apr 27 2023

-

Jun 01 2023

MetroFIT Dinnertime Swing 1

Presented by MetroFit (MetroTech) at Wellness and Community Outreach

Cardio fitness Swing Dance, an introduction to the basics and fundamentals of Swing dancing. Gain confidence, burn calories and increase your...

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MetroFit Core, Cardio & Stretch

MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech)

Apr 25 2023

-

Jun 01 2023

MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio &...

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MetroFIT Pilates Burn & Stretch

MetroFIT Pilates Burn & Stretch

Presented by MetroFit (MetroTech)

Apr 25 2023

-

Jun 01 2023

MetroFIT Pilates Burn & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach

A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture,...

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MetroFIT Full Body Conditioning

MetroFIT Full Body Conditioning

Presented by MetroFit (MetroTech)

Apr 25 2023

-

Jun 01 2023

MetroFIT Full Body Conditioning

Presented by MetroFit (MetroTech) at Wellness and Community Outreach

A full body workout structured to allow participants to move at their own pace with a strong emphasis on functional movement and proper form. This...

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Kids & Families

Wizard Run OKC

Wizard Run OKC

Presented by Heartland Racing Co.

Oct 28 2023

Presented by Heartland Racing Co. at Riversport OKC

Grab your wand, hop on your broomstick, and join us for the Oklahoma City Wizard Run! Take a magical journey through town with spellbinding sights...

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Yesterday, KeepMovingOKC Spokesperson Leah joined

Yesterday, KeepMovingOKC Spokesperson Leah joined @okclandrunners at their OKC Auto Show 5K and Kid's mile run! She helped lead the kids through some stretches before starting them on the race!

To find ways to #KeepMoving in your area, visit keepmovingokc.org!

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of the ideas of KeepMovingOKC.org was to conne

One of the ideas of KeepMovingOKC.org was to connect our community with fun, physical activities by making them more accessible to the general public. The Oklahoma City Community Foundation is working to make this idea a reality with their OKCGetsFit grants, provided to organizations of all types who want to improve the overall health and wellness of our community.

If you’d like to learn more or have any questions, please join the Foundation and KMOKC staff at the grant information meeting. Register to attend at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of our amazing partners, @okcparksandtrails, h

One of our amazing partners, @okcparksandtrails, had its First Day Walk at Scissortail Park, which provided a fun group activity for members of the metro to start their new year and #KeepMoving!

May your resolutions come easy and your resolve st

May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

Happy holidays, OKC! Wherever this weekend takes y

Happy holidays, OKC! Wherever this weekend takes you, we hope you #KeepMoving ☃

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

Featuring over 80 artists and 25 businesses, the h

Featuring over 80 artists and 25 businesses, the historic @paseoartsdistrict is hosting its monthly art walk tomorrow. Take a stroll and see new works from local artists and enjoy Paseo's truly unique atmosphere.

Learn more at the link in our bio.

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KEEPMOVINGOKC

KeepMovingOKC, in collaboration with the OCCF Communications team and the Central Oklahoma Wellness Alliance, is an interactive events calendar that offers resources and other information to help you stay active and enhance your overall health and well-being.

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1000 N. Broadway, Oklahoma City, OK 73102

P.O. Box 1146, Oklahoma City, OK 73101

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EMAIL KEEPMOVINGOKC

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