KeepMovingOKC.org

Sep 19 2023

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Oct 26 2023

MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch! Note: Participants need a yoga mat and 5-10 lbs., dumbbells. View more

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Sep 19 2023

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Oct 26 2023

MetroFIT Pilates Burn & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on deep muscular burn and intentional stretch intertwined throughout the class. Note:... View more

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Sep 19 2023

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Oct 26 2023

MetroFIT Heart Healthy Workout

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

A low-impact, core and full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on fierce and controlled power. View more

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Sep 19 2023

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Oct 26 2023

MetroFit Tai Chi

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Meditation in motion. This tranquil fitness class emphasizes continuous, gentle and physical exercises and promotes serenity by drawing the connection between the mind and the body. Note: No special requirements, please dress comfortably in loose fitting clothing. View more

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Sep 19 2023

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Oct 26 2023

MetroFIT Line Dance

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Heart-pumping, toe-tapping and finger-snapping most fun aerobics you've had on the dance floor. Burn calories and get up to 5000 steps per session with this energetic introduction to cardio fitness. View more

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FEATURED EVENTS

Fitness

OKC Stair Climbers

Presented by American Lung Association in Oklahoma

Accessibility Info

Oct 15 2023

OKC Stair Climbers

Presented by American Lung Association in Oklahoma at Myriad Botanical Gardens

We want you + friends, family and co-workers to join OKC's first and only stair climbing club, the OKC Stair Climbers! The club is completely free...

Accessibility Info

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness and Scissortail Park

Oct 22 2023

Red Coyote Half Marathon

Presented by Red Coyote Running & Fitness and Scissortail Park at Scissortail Park

We are ready to celebrate our Pack and the strong roots of OKC running community with 13.1 miles of fun for a great cause. We hope you will join us...

OKC Stair Climbers

Presented by American Lung Association in Oklahoma

Nov 19 2023

OKC Stair Climbers

Presented by American Lung Association in Oklahoma at BancFirst Tower Downtown

We want you + friends, family and co-workers to join OKC's first and only stair climbing club, the OKC Stair Climbers! The club is completely free...

Step Together Walking Club - Harden Park

Presented by Lynn Institute for Healthcare Research

Ongoing

Step Together Walking Club - Harden Park

Presented by Lynn Institute for Healthcare Research at Harden Park

Step Together is an opportunity to join others as we get outside and walk to take steps to better health. Participants in any Step Together Walking...

Step Together Walking Club - OCCHD Walking Trail

Presented by Lynn Institute for Healthcare Research

Ongoing

Step Together Walking Club - OCCHD Walking Trail

Presented by Lynn Institute for Healthcare Research at Zora Brown Walking Trail at OCCHD

Step Together is an opportunity to join others as we get outside and walk to take steps to better health. Participants in any Step Together Walking...

Free

24th Annual Plaza District Festival

Presented by Plaza District

Sep 30 2023

24th Annual Plaza District Festival

Presented by Plaza District at 16th Street Plaza District

In celebration of the revitalized District, the Plaza District Association holds the Plaza District Festival each fall. The festival highlights a...

Dance Passport

Presented by Aalim Dance Academy, Inc.

Aug 12 2023

Oct 14 2023

Dance Passport

Presented by Aalim Dance Academy, Inc. at Will Rogers Park

Travel the world without having to leave Oklahoma City with Dance Passport! Dance Passport offers free cultural dance classes in Oklahoma City from...

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society

Ongoing

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society at Oklahoma Humane Society Adoption Center

Taking a rescue dog on a walk is the most rewarding way to get active! You get in your steps, and a dog awaiting adoption will get some much-needed...

Special Events

Runtoberfest 5K

Presented by Red Coyote Running & Fitness

Oct 01 2023

Runtoberfest 5K

Presented by Red Coyote Running & Fitness at Fassler Hall

It is Runtoberfest time! Join Red Coyote for our annual Runtoberfest tradition! There will be running, beer, awesome race medals, and best post...

Dragon Yoga Festival + Launch Party

Presented by Dragon Yoga

Oct 07 2023

Dragon Yoga Festival + Launch Party

Presented by Dragon Yoga at Dragon Yoga

Unleash your inner dragon at the Dragon Yoga Festival + Launch Party! A full day wellness journey featuring yoga classes, sound baths, guided...

Theatre Crude Fringe Festival

Presented by Theatre Crude

Accessibility Info

Oct 05 - 14 2023

Theatre Crude Fringe Festival

Presented by Theatre Crude at Oklahoma Shakespeare

Experience live performance like you've never seen before. This performing arts festival packs plenty of activities and live entertainment for a...

Accessibility Info

Fall Harvest Fest

Presented by OKC Beautiful

Oct 15 2023

Fall Harvest Fest

Presented by OKC Beautiful at Unknown

Join us as we celebrate the bounty of fall harvest with an afternoon full of your favorite seasonal foods and activities! Gather with community...

Provide-A-Ride Volunteer Drivers

Presented by Retired Senior Volunteer Program of Central Oklahoma

Ongoing

Provide-A-Ride Volunteer Drivers

Presented by Retired Senior Volunteer Program of Central Oklahoma at RSVP of Central Oklahoma

Our volunteers stay active when they volunteer to be a driver! PAR volunteers provide arm-through-arm service to our non-driving older adults. They...

Kids & Families