KeepMovingOKC.org

Our volunteers stay active when they volunteer to be a driver! PAR volunteers provide arm-through-arm service to our non-driving older adults. They...

Free

FitCrew in the Park

Presented by YMCA of Greater Oklahoma City

Jan 23 - 30 2023

FitCrew in the Park

Presented by YMCA of Greater Oklahoma City at Scissortail Park

Happy and Healthy New Year! We have a fun opportunity to kickstart your health goals in 2023! The YMCA is starting a small group personal training...

Pirate Adventure

Presented by Shape Your Future OK

Ongoing

Pirate Adventure

Presented by Shape Your Future OK at Online/Virtual Space

Discover excitement, adventure and a family-friendly way to stay active with a scavenger hunt! Try our Pirate Scavenger Hunt, or write down your own...

The Mom and Baby Workout

Presented by Shape Your Future OK

Ongoing

The Mom and Baby Workout

Presented by Shape Your Future OK at Online/Virtual Space

Oh baby, these exercises are effective. Plus they make for great bonding time with your kids. Find time to try this workout routine at home!

Baby Stroller Workout

Presented by Shape Your Future OK

Ongoing

Baby Stroller Workout

Presented by Shape Your Future OK at Online/Virtual Space

Taking care of your kids can make it tough to find time to get active. However, you can get strollin’ today with this simple workout with your...

Transportation Adventure

Presented by Shape Your Future OK

Ongoing

Transportation Adventure

Presented by Shape Your Future OK at Online/Virtual Space

Kick your health into high gear with our Transportation Adventure! Download a wheelie fun activity sheet, and set sail for a healthier future with...

Fitness

January Zumba Classes @ YMCA

Presented by YMCA of Greater Oklahoma City

Jan 04 - 31 2023

January Zumba Classes @ YMCA

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Perfect for everyone and everybody! Zumba® is designed to bring people together! We take the “work” out of workout, by mixing low-intensity and...

January Yoga Classes @ YMCA

Presented by YMCA of Greater Oklahoma City

Jan 04 - 31 2023

January Yoga Classes @ YMCA

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Yoga is a practice of mind and body exercises which emphasizes flexibility, muscular strength, endurance, breathing, balance, and relaxation....

E.M.Studio Birthday Bash at Fabletics!

Presented by Energetic Motion Studio

Feb 04 2023

E.M.Studio Birthday Bash at Fabletics!

Presented by Energetic Motion Studio at Fabletics Classen Curve

Join us to celebrate our 2nd birthday!! We're offering a FREE Yoga class, followed by complimentary sips, sweets, samples, and nutrition info, then...