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MetroFit Tai Chi

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MetroFit Tai Chi

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Department, Oklahoma City OK

Apr 15 2024

-

May 25 2024

MetroFit Tai Chi

MetroFIT Wellness Classes – $15.00 per class per 6 week session.

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Students will learn the movements, theory and applications of the Yang Style Tai Chi 10 Step Form as taught by Sifu David Vidato, Certified Tai Chi Instructor. Tailored for beginners, but suitable for all levels, this class will help with balance, stamina, mental clarity, flexibility, strength, and coordination. Join us every Monday and Wednesday at 12pm for Beginners Tai Chi! Note: No special requirements, please dress comfortably in loose fitting clothing

Students will learn the movements, theory and applications of the Yang Style Tai Chi 10 Step Form as taught by Sifu David Vidato, Certified Tai Chi Instructor. Tailored for beginners, but suitable for all levels, this class will help with balance, stamina, mental clarity, flexibility, strength, and coordination. Join us every Monday and Wednesday at 12pm for Beginners Tai Chi! Note: No special requirements, please dress comfortably in loose fitting clothing

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ADMISSION INFO

Website: https://WWW.METROTECH.EDU/METROFIT

INDIVIDUAL DATES & TIMES*

Apr 29, 2024 at 12:00 pm - 01:00 pm (Mon)
May 1, 2024 at 12:00 pm - 01:00 pm (Wed)
May 6, 2024 at 12:00 pm - 01:00 pm (Mon)
May 8, 2024 at 12:00 pm - 01:00 pm (Wed)
May 13, 2024 at 12:00 pm - 01:00 pm (Mon)
May 15, 2024 at 12:00 pm - 01:00 pm (Wed)
May 20, 2024 at 12:00 pm - 01:00 pm (Mon)
May 22, 2024 at 12:00 pm - 01:00 pm (Wed)

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Dates and Times

Mon, Apr 29, 2024

12:00 pm at Wellness and Community Outreach Department

Wed, May 1, 2024

12:00 pm at Wellness and Community Outreach Department

Mon, May 6, 2024

12:00 pm at Wellness and Community Outreach Department

Wed, May 8, 2024

12:00 pm at Wellness and Community Outreach Department

Mon, May 13, 2024

12:00 pm at Wellness and Community Outreach Department

LOCATION

Wellness and Community Outreach Department

1600 Springlake Drive, Oklahoma City, OK 73111

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Accessibility Information: Currently, no accessibility information is available for this event.

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AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

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Level of Intensity: Beginner

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