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MetroFit Xtreme Hip Hop Step (VIRTUAL & IN-PERSON )

MetroFit Xtreme Hip Hop Step (VIRTUAL & IN-PERSON )

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert JAN 3 - FEB 11

MetroFit Core & Cardio (IN-PERSON & VIRTUAL)

MetroFit Core & Cardio (IN-PERSON & VIRTUAL)

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert JAN 3 - FEB 11

MetroFIT Zumba (IN-PERSON ONLY)

MetroFIT Zumba (IN-PERSON ONLY)

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert Jan 3 - Feb 11

MetroFIT Advanced Line Dancing (IN-PERSON ONLY)

MetroFIT Advanced Line Dancing (IN-PERSON ONLY)

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert JAN 3 - FEB 11

MetroFIT Kickboxing (Virtual & In-Person)

MetroFIT Kickboxing (Virtual & In-Person)

Presented by Metro Technology Centers at Metro Technology Centers, Oklahoma City OK

FREE IN-PERSON & VIRTUAL FITNESS CLASSES ALL CLASSES HELD AT OUR NEW LOCATION! / REGISTER NOW

MetroFIT Hip Hop Fitness (IN-PERSON ONLY)

MetroFIT Hip Hop Fitness (IN-PERSON ONLY)

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert JAN 3 - FEB 11

MetroFIT Yoga w/Gayla

MetroFIT Yoga w/Gayla

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

MetroFIT Fitness Alert JAN 3 - FEB 11

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One of the ideas of KeepMovingOKC.org was to conne

One of the ideas of KeepMovingOKC.org was to connect our community with fun, physical activities by making them more accessible to the general public. The Oklahoma City Community Foundation is working to make this idea a reality with their OKCGetsFit grants, provided to organizations of all types who want to improve the overall health and wellness of our community.

If you’d like to learn more or have any questions, please join the Foundation and KMOKC staff at the grant information meeting. Register to attend at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of our amazing partners, @okcparksandtrails, h

One of our amazing partners, @okcparksandtrails, had its First Day Walk at Scissortail Park, which provided a fun group activity for members of the metro to start their new year and #KeepMoving!

May your resolutions come easy and your resolve st

May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

Happy holidays, OKC! Wherever this weekend takes y

Happy holidays, OKC! Wherever this weekend takes you, we hope you #KeepMoving ☃

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

Featuring over 80 artists and 25 businesses, the h

Featuring over 80 artists and 25 businesses, the historic @paseoartsdistrict is hosting its monthly art walk tomorrow. Take a stroll and see new works from local artists and enjoy Paseo's truly unique atmosphere.

Learn more at the link in our bio.

Happy Thanksgiving! Whether you did a turkey trot

Happy Thanksgiving! Whether you did a turkey trot or not, we're thankful for you, this community and all it does to make our home a better place! 🦃

We had an amazing time today at @ymcaokc's Active

We had an amazing time today at @ymcaokc's Active Aging Expo! Community partners came out and showcased the resources they offer to help you maintain a healthy lifestyle!

We look forward to the next one!

Pickleball – It's all the rage right now. Aunt B

Pickleball – It's all the rage right now. Aunt Betty passes on her wisdom in the sport to KeepMovingOKC spokesperson, Leah. Check out where you can pick up the racquet on keepmovingokc.org!

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