Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center
Mar
06
2023
-
Apr
12
2023
MetroFIT Classes $10.00 each for a 6 – week session. Enroll at www.metrotech.edu/metrofit
Find your strength and calm with slow and steady movements, emphasizing proper alignment and breath control. The focus is on building strength, flexibility, and balance while promoting relaxation and ...
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