SUBMIT AN EVENT

KEEP UP WITH KEEP MOVING!

There are no recent bookmarks.

MENU

Free
Kids + Families
Fitness
- Biking
- Dance
- Hiking
- Walking/Running
- Yoga
Sports
Water
- Water Activities
- Water Sports
Special Events
- Active Volunteering
- Virtual
YMCA
Parks + Trails
Groups + Clubs
- Associations, Clubs + Groups
- Sports Organizations

Free
Kids + Families
Fitness
- Biking
- Dance
- Hiking
- Walking/Running
- Yoga
Sports
Water
- Water Activities
- Water Sports
Special Events
- Active Volunteering
- Virtual
YMCA
Parks + Trails
Groups + Clubs
- Associations, Clubs + Groups
- Sports Organizations

Find An Event

Search by Keyword

Select Category Select Category

Select Organization:

Select Venue:

Select City:

Free Event

Quick Search

Today Weekend Tomorrow

Start End

Search by date range:

Today Tomorrow Weekend next 7 14 30

Advanced Filters

Home
Fitness
MetroFIT Tapping/Emotional Freedom Techniques

Accessibility Info

Share Facebook Twitter Linkedin Print

Please Note: This event has expired.

MetroFIT Tapping/Emotional Freedom Techniques

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Jun 13 2023

-

Jul 18 2023

MetroFIT Tapping/Emotional Freedom Techniques

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

MAP IT ADD TO CALENDAR

Learn powerful techniques to deal with unresolved issues, transform beliefs, reduce stress, and understand the science behind this self-applied technique. Over the course of the program we will discuss how tapping can be applied to a wide range of issues in our daily life. Effectiveness has been established for phobias, PTSD, pain, weight management, cravings, addictions, anxiety, depression, fatigue, smoking cessation, and more.

Clock Hours: 6

Learn powerful techniques to deal with unresolved issues, transform beliefs, reduce stress, and understand the science behind this self-applied technique. Over the course of the program we will discuss how tapping can be applied to a wide range of issues in our daily life. Effectiveness has been established for phobias, PTSD, pain, weight management, cravings, addictions, anxiety, depression, fatigue, smoking cessation, and more.

Clock Hours: 6

View less

ADMISSION INFO

Official Website

LOCATION

Wellness and Community Outreach

1600 Springlake Drive, Oklahoma City, OK 73114

View in Google Maps

Accessibility Information: Currently, no accessibility information is available for this event.

Connect with this Organization: DONATE

Full map and directions

AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

MORE FROM MetroFit (MetroTech)

MetroFIT Pilates Burn & Stretch

MetroFIT Pilates Burn & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Sep 18 - Oct 25, 2023

Share Facebook Twitter Linkedin

MetroFIT Kickboxing

MetroFIT Kickboxing

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Sep 18 - Oct 25, 2023

Share Facebook Twitter Linkedin

MetroFIT Advanced Line Dancing

MetroFIT Advanced Line Dancing

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Sep 18 - Oct 25, 2023

Share Facebook Twitter Linkedin

MetroFIT R&B Soul Flow Yoga

MetroFIT R&B Soul Flow Yoga

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Sep 18 - Oct 25, 2023

Share Facebook Twitter Linkedin

MetroFIT Total Body

MetroFIT Total Body

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Sep 18 - Oct 25, 2023

Share Facebook Twitter Linkedin

SHOW MORE

CONNECT WITH MetroFit (MetroTech)

/

/

/

MEMBER REVIEWS

There are currently no reviews/comments for this event. Be the first to add a review/comment , and let folks know what you think!

Find Events & Activities

Search by date:

Free Event

Search by date range:

Today Tomorrow Weekend next 7 14 30

Activity Specifications

KEEP UP WITH KEEP MOVING!

Directories

Organizations
Venues

KeepMoving OKC

keepmovingokc

We at KeepMovingOKC have some big news! From 2008

We at KeepMovingOKC have some big news!

From 2008 to 2023, @occforg encouraged community and individual health through a wellness initiative called KeepMovingOKC.

This 15-year initiative resulted in $1.74 million granted to nonprofits, a free online library of wellness opportunities via KeepMovingOKC.org, and a strengthened network of community partners through the Wellness Alliance.

OCCF, and KMOKC, congratulate our long-time partner, @ymcaokc, for their leadership in extending this valuable community resource.

This change in leadership will be in effect starting today, July 1st, 2023.

Happy Father's Day to all dads and father figures

Happy Father's Day to all dads and father figures out there!

Thank you for all you do 🫶

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of our amazing partners, @okcparksandtrails, h

One of our amazing partners, @okcparksandtrails, had its First Day Walk at Scissortail Park, which provided a fun group activity for members of the metro to start their new year and #KeepMoving!

May your resolutions come easy and your resolve st

May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

Load More... Follow on Instagram

by

DIRECTORIES
- Organizations
- Venues
SUBMIT A LISTING
- Event
- Organization
ABOUT US
- Contact Us
- About Us

KEEPMOVINGOKC

KeepMovingOKC, in collaboration with the YMCA of Greater Oklahoma City and the Central Oklahoma Wellness Alliance, is an interactive events calendar that offers resources and other information to help you stay active and enhance your overall health and well-being.

CONTACT INFO

500 N Broadway Ave, STE 500, Oklahoma City, OK 73102

EMAIL KEEPMOVINGOKC

© 2023 - YMCA of Greater Oklahoma City. All rights reserved.

Contact Us | Privacy Policy/Terms of Service | Newsletter Sign Up

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Charlotte NC | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Durham NC | Fairfield IA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | KeepMovingOKC | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Montgomery County MD | Nantucket, MA | Napa Valley CA | Niagara County NY | Orange County CA | Orlando FL | Palm Desert CA | Pittsburgh PA | Providence RI | Richardson TX | Roswell GA | Sacramento CA | San Antonio TX | San Diego CA | Sarasota FL | St. Augustine, FL | St. Cloud MN | St. Croix Valley MN/WI | Stillwater MN | Tallahassee FL | Toronto ON | Utah | Ventura CA | York County PA

Skip to content

Accessibility Tools

Increase Text
Decrease Text
Grayscale
High Contrast
Negative Contrast
Light Background
Links Underline
Readable Font
Reset