English
French
German
Spanish
Vietnamese
Please Note: This event has expired.
Apr
15
2024
-
May
25
2024
MetroFIT Wellness Classes – $15.00 per class per 6 week session.
Welcome to Stretch & Flow, a soulful Saturday yoga class to begin your weekend! This class provides a gentle introduction to basic stretching, foundational yoga poses and breathing techniques. This class is designed to increase flexibility, build strength and promote relaxation. All of this will take place while listening to your favorite Old School R&B tunes! No prior yoga experience is necessary. Note: Participants will need a yoga mat. Suggested equipment: Yoga blocks and a yoga strap.
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
LOCATION
Wellness and Community Outreach Center
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner