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MetroFIT Pilates Burn & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center, Oklahoma City OK

Sep 19 2023

Oct 26 2023

Classes $15.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

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A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on deep muscular burn and intentional stretch intertwined throughout the class. Note: Participants need yoga mat and 2-5 lbs., dumbbells.