Please Note: This event has expired.
Apr
25
2023
-
Jun
01
2023
Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance.
Requirements: Participants need yoga mat and 2- 5 lbs., dumbbells.
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
LOCATION
Wellness and Community Outreach
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced