Apr
25
2023
-
Jun
01
2023

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance.
Requirements: Participants need yoga mat and 2- 5 lbs., dumbbells.
ADMISSION INFO
INDIVIDUAL DATES & TIMES*
- Jun 1, 2023 at 11:30 am - 12:30 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
Wellness and Community Outreach
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced