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MetroFIT Heart Healthy Workout

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center, Oklahoma City OK

Sep 19 2023

Oct 26 2023

Classes $15.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

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A low-impact, core and full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on fierce and controlled power.

ADMISSION INFO

Phone: (405) 595-4779

Email: Rhonda.Wright@metrotech.edu

Website: https://WWW.METROTECH.EDU/METROFIT

LOCATION

Wellness and Community Outreach Center

1600 Springlake Drive, Oklahoma City, OK 73110

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AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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MetroFIT Heart Healthy Workout

ADMISSION INFO

LOCATION

AGE FILTERS

INTENSITY FILTERS

MORE FROM MetroFit (MetroTech)

MetroFit Tai Chi

MetroFIT Yogalates

MetroFIT Kickboxing

MetroFIT Advanced Line Dancing

MetroFIT R&B Soul Flow Yoga

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