Apr
25
2023
-
Jun
01
2023

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
A full body workout structured to allow participants to move at their own pace with a strong emphasis on functional movement and proper form. This conditioning class propels your success and longevity by improving overall strength, agility, balance, and mind-body connection.
ADMISSION INFO
INDIVIDUAL DATES & TIMES*
- Jun 1, 2023 at 12:45 pm - 01:45 pm (Thu)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
Wellness and Community Outreach
1600 Springlake Drive, Oklahoma City, OK 73111
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced