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MetroFIT Foundational Yoga Flow

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Jun 12 2023

Jul 19 2023

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

MAP IT ADD TO CALENDAR

This slow, intentional yoga flow encourages a wholistic mind, body, and spirit connection with a strong emphasis on breath and proper form. All levels welcome, modifications and adaptations encouraged to meet individuals needs each class as we invite acceptance, growth, and peace together through an invigorating and grounding practice.

Clock Hours: 12

Requirements: Participants need a Yoga Mat.