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MetroFIT Foundational Yoga Flow
Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
This slow, intentional yoga flow encourages a wholistic mind, body, and spirit connection with a strong emphasis on breath and proper form. All levels welcome, modifications and adaptations encouraged to meet individuals needs each class as we invite acceptance, growth, and peace together through an invigorating and grounding practice.
Clock Hours: 12
Requirements: Participants need a Yoga Mat.
1600 Springlake Drive, Oklahoma City, OK 73114