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MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center, Oklahoma City OK

Sep 19 2023

Oct 26 2023

Classes $15.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

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Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch! Note: Participants need a yoga mat and 5-10 lbs., dumbbells.

ADMISSION INFO

Phone: (405) 595-4779

Email: Rhonda.Wright@metrotech.edu

Website: https://WWW.METROTECH.EDU/METROFIT

LOCATION

Wellness and Community Outreach Center

1600 Springlake Drive, Oklahoma City, OK 73110

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AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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MetroFit Core, Cardio & Stretch

ADMISSION INFO

LOCATION

AGE FILTERS

INTENSITY FILTERS

MORE FROM MetroFit (MetroTech)

MetroFit Tai Chi

MetroFIT Yogalates

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MetroFIT Advanced Line Dancing

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