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MetroFIT Columbian Salsa

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MetroFIT Columbian Salsa

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

Mar 10 2023

-

Apr 14 2023

MetroFIT Columbian Salsa

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

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Salsa Caleña!! Extremely quick knee movements and fast footwork, is your partner in this high intensity cardio class. Get your heart rate up and the pounds off with this new Latin dance class. No Partner Required.

Salsa Caleña!! Extremely quick knee movements and fast footwork, is your partner in this high intensity cardio class. Get your heart rate up and the pounds off with this new Latin dance class. No Partner Required.

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ADMISSION INFO

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Metro Technology Centers

1600 Springlake Drive, Oklahoma City, OK

Accessibility Information: Currently, no accessibility information is available for this event.

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AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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Yesterday, KeepMovingOKC Spokesperson Leah joined

Yesterday, KeepMovingOKC Spokesperson Leah joined @okclandrunners at their OKC Auto Show 5K and Kid's mile run! She helped lead the kids through some stretches before starting them on the race!

To find ways to #KeepMoving in your area, visit keepmovingokc.org!

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of the ideas of KeepMovingOKC.org was to conne

One of the ideas of KeepMovingOKC.org was to connect our community with fun, physical activities by making them more accessible to the general public. The Oklahoma City Community Foundation is working to make this idea a reality with their OKCGetsFit grants, provided to organizations of all types who want to improve the overall health and wellness of our community.

If you’d like to learn more or have any questions, please join the Foundation and KMOKC staff at the grant information meeting. Register to attend at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

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May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

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Featuring over 80 artists and 25 businesses, the historic @paseoartsdistrict is hosting its monthly art walk tomorrow. Take a stroll and see new works from local artists and enjoy Paseo's truly unique atmosphere.

Learn more at the link in our bio.

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