Sep
18
2023
-
Oct
25
2023

Classes $15.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
More choreography, more intricate steps, and even MORE heart-pumping, toe-tapping and finger-snapping most fun cardio you’ve still had on the dance floor. Burn calories and get up to 5000 steps per session with this energetic introduction to cardio fitness. Note: This class is for Advanced members only. Must complete Beginners/Intermediate line dance class first.
ADMISSION INFO
Contact: (405) 595-4779
Email: Rhonda.Wright@metrotech.edu
INDIVIDUAL DATES & TIMES*
- Sep 25, 2023 at 04:45 pm - 05:45 pm (Mon)
- Sep 27, 2023 at 04:45 pm - 05:45 pm (Wed)
- Oct 2, 2023 at 04:45 pm - 05:45 pm (Mon)
- Oct 4, 2023 at 04:45 pm - 05:45 pm (Wed)
- Oct 9, 2023 at 04:45 pm - 05:45 pm (Mon)
- Oct 11, 2023 at 04:45 pm - 05:45 pm (Wed)
- Oct 16, 2023 at 04:45 pm - 05:45 pm (Mon)
- Oct 18, 2023 at 04:45 pm - 05:45 pm (Wed)
- Oct 23, 2023 at 04:45 pm - 05:45 pm (Mon)
- Oct 25, 2023 at 04:45 pm - 05:45 pm (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
Wellness and Community Outreach Center
1600 Springlake Drive, Oklahoma City, OK 73110
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Advanced