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HIIT with Patti

Presented by YMCA of Greater Oklahoma City at Online/Virtual Space, OK

Ongoing
HIIT with Patti

Join Patti Hartsook in a 30 minute virtual HIIT Workout!

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Jan 18, 2021 at 12:00 am - 11:55 pm (Mon)
  • Jan 19, 2021 at 12:00 am - 11:55 pm (Tue)
  • Jan 20, 2021 at 12:00 am - 11:55 pm (Wed)
  • Jan 21, 2021 at 12:00 am - 11:55 pm (Thu)
  • Jan 22, 2021 at 12:00 am - 11:55 pm (Fri)
  • Jan 23, 2021 at 12:00 am - 11:55 pm (Sat)
  • Jan 24, 2021 at 12:00 am - 11:55 pm (Sun)
  • Jan 25, 2021 at 12:00 am - 11:55 pm (Mon)
  • Jan 26, 2021 at 12:00 am - 11:55 pm (Tue)
  • Jan 27, 2021 at 12:00 am - 11:55 pm (Wed)
  • Jan 28, 2021 at 12:00 am - 11:55 pm (Thu)
  • Jan 29, 2021 at 12:00 am - 11:55 pm (Fri)
  • Jan 30, 2021 at 12:00 am - 11:55 pm (Sat)
  • Jan 31, 2021 at 12:00 am - 11:55 pm (Sun)
  • Feb 1, 2021 at 12:00 am - 11:55 pm (Mon)
  • Feb 2, 2021 at 12:00 am - 11:55 pm (Tue)
  • Feb 3, 2021 at 12:00 am - 11:55 pm (Wed)
  • Feb 4, 2021 at 12:00 am - 11:55 pm (Thu)
  • Feb 5, 2021 at 12:00 am - 11:55 pm (Fri)
  • Feb 6, 2021 at 12:00 am - 11:55 pm (Sat)
  • Feb 7, 2021 at 12:00 am - 11:55 pm (Sun)
  • Feb 8, 2021 at 12:00 am - 11:55 pm (Mon)
  • Feb 9, 2021 at 12:00 am - 11:55 pm (Tue)
  • Feb 10, 2021 at 12:00 am - 11:55 pm (Wed)
  • Feb 11, 2021 at 12:00 am - 11:55 pm (Thu)
  • Feb 12, 2021 at 12:00 am - 11:55 pm (Fri)
  • Feb 13, 2021 at 12:00 am - 11:55 pm (Sat)
  • Feb 14, 2021 at 12:00 am - 11:55 pm (Sun)
  • Feb 15, 2021 at 12:00 am - 11:55 pm (Mon)
  • Feb 16, 2021 at 12:00 am - 11:55 pm (Tue)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Men Only, Teen (13-18yo), Women Only, Youth (8-12yo), Adults (18+yo)

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