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HIIT with Patti

Presented by YMCA of Greater Oklahoma City at Online/Virtual Space, OK

Ongoing
HIIT with Patti

Join Patti Hartsook in a 30 minute virtual HIIT Workout!

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 5, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 6, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 7, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 8, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 9, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 10, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 11, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 12, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 13, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 14, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 15, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 16, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 17, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 18, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 19, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 20, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 21, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 22, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 23, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 24, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 25, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 26, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 27, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 28, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 29, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 30, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 31, 2020 at 12:00 am - 11:55 pm (Mon)
  • Sep 1, 2020 at 12:00 am - 11:55 pm (Tue)
  • Sep 2, 2020 at 12:00 am - 11:55 pm (Wed)
  • Sep 3, 2020 at 12:00 am - 11:55 pm (Thu)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Online/Virtual Space

OK

What's Nearby - Online/Virtual Space

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Age/Demographic Filters: LGBTQA+, Men Only, Teen (13-18yo), Women Only, Youth (8-12yo), Adults (18+yo)

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