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All level combination of yoga postures & SRT
This class will be a combination of yoga postures and SRT (see description below) stretch techniques. There will be active and passive poses with some physical prompting throughout the class. These gentle stretching and releases are for any level and mobility.
SRT, also known as Soft-Stretch Release Techniques, addresses the fascia of the body, which is the tissue directly beneath the skin and above the muscles that houses our nervous system. The SRT portion is a hands on addition to the yoga
View moreADMISSION INFO
Registration required; walk-ins welcome, but you will need to register on your phone before class!
Intro Offer: 5 classes for $39 (regularly $78)
Contact: 580-977-7418
INDIVIDUAL DATES & TIMES*
- May 31, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jun 7, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jun 14, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jun 21, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jun 28, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jul 5, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jul 12, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jul 19, 2023 at 06:30 pm - 07:30 pm (Wed)
- Jul 26, 2023 at 06:30 pm - 07:30 pm (Wed)
- Aug 2, 2023 at 06:30 pm - 07:30 pm (Wed)
- Aug 9, 2023 at 06:30 pm - 07:30 pm (Wed)
- Aug 16, 2023 at 06:30 pm - 07:30 pm (Wed)
- Aug 23, 2023 at 06:30 pm - 07:30 pm (Wed)
- Aug 30, 2023 at 06:30 pm - 07:30 pm (Wed)
- Sep 6, 2023 at 06:30 pm - 07:30 pm (Wed)
- Sep 13, 2023 at 06:30 pm - 07:30 pm (Wed)
- Sep 20, 2023 at 06:30 pm - 07:30 pm (Wed)
- Sep 27, 2023 at 06:30 pm - 07:30 pm (Wed)
- Oct 4, 2023 at 06:30 pm - 07:30 pm (Wed)
Additional time info:
Schedule subject to change, due to holidays, etc. Watch our social media and MindBody site for updates to the schedule!
LOCATION
717 S. Boulevard St., Edmond, OK 73034
