English
French
German
Spanish
Vietnamese
Ongoing
A challenge for any level!
A challenge for any level, this class will focus on gross motor movement and finding our own power. Using yoga flows and power movements we will get more used to feeling the burn that is good for our bodies. After diving into our power we will cool down in a meditation and muscle relaxing techniques.
ADMISSION INFO
Registration required; walk-ins welcome, but you will need to register on your phone before class!
Intro Offer: 5 classes for $33.50 (regularly $68)
Contact: 580-977-7418
INDIVIDUAL DATES & TIMES*
- Dec 6, 2022 at 06:00 pm - 07:30 pm (Tue)
- Dec 13, 2022 at 06:00 pm - 07:30 pm (Tue)
- Dec 20, 2022 at 06:00 pm - 07:30 pm (Tue)
- Dec 27, 2022 at 06:00 pm - 07:30 pm (Tue)
- Jan 3, 2023 at 06:00 pm - 07:30 pm (Tue)
- Jan 10, 2023 at 06:00 pm - 07:30 pm (Tue)
- Jan 17, 2023 at 06:00 pm - 07:30 pm (Tue)
- Jan 24, 2023 at 06:00 pm - 07:30 pm (Tue)
- Jan 31, 2023 at 06:00 pm - 07:30 pm (Tue)
- Feb 7, 2023 at 06:00 pm - 07:30 pm (Tue)
- Feb 14, 2023 at 06:00 pm - 07:30 pm (Tue)
- Feb 21, 2023 at 06:00 pm - 07:30 pm (Tue)
- Feb 28, 2023 at 06:00 pm - 07:30 pm (Tue)
- Mar 7, 2023 at 06:00 pm - 07:30 pm (Tue)
- Mar 14, 2023 at 06:00 pm - 07:30 pm (Tue)
- Mar 21, 2023 at 06:00 pm - 07:30 pm (Tue)
- Mar 28, 2023 at 06:00 pm - 07:30 pm (Tue)
Additional time info:
Schedule subject to change, due to holidays, etc. Watch our social media and MindBody site for updates to the schedule!
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
WellOK
717 S. Boulevard St., Edmond, OK 73034
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced
