MetroFIT Power Yoga

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Heart-puming, toe-tapping and finger-snapping most fun aerobics you've had on the dance floor. Burn...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

A full body workout structured to allow participants to move at their own pace with a strong...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

A low-impact, full-body and mind workout challenging you to focus on each movement, while...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Cardio fitness Swing Dance, an introduction to the basics and fundamentals of Swing dancing. Gain...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

This swing class allows students to improve and continue with the skills learned in MetroFIT...

Presented by MetroFit (MetroTech) at Wellness and Community Outreach, Oklahoma City OK

Join the party and burn calories with this high-energy, Latin-inspired interval workout, combining...