IMPORTANT: Due to COVID-19, events organizations and venues listed on KeepMovingOKC may have guidelines not listed in the description.
Click here to read KeepMovingOKC’s response and resources to help you and your family stay safe.
GoNoodle is free and provides 100s of movement and mindfulness videos for kids!
Kids are less active than ever before.
Only 21.6% of kids in the U.S. reach the recommended 60+ minutes of physical activity, 5 days per week.*
Children spend an average of 6 hours per day in sedentary behaviors both during and outside of school.*
Used in 4 out of 5 U.S. public elementary schools, GoNoodle gets 14 million kids moving and mindful each month.