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Zen Qigong

Presented by Zen Zone at YogaLab, Oklahoma City OK

Ongoing
Zen Qigong

Zen Qigong improves circulation and increases vital life force energy. It includes stretching, Qigong, breath work and strength training.

Zen Qigong is designed as "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calms the mind.

Everyone will benefit from adding this type of exercise to their routine!

For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is a must to bring balance back to the body.

Zen Qigong improves circulation and increases vital

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ADMISSION INFO

Cost: 15 for a single class pass; can purchase ahead of time or at the door

Contact: 4055352505

Email: zenzoneokc@gmail.com

    Official Website

INDIVIDUAL DATES & TIMES*

  • Aug 14, 2022 at 09:00 am - 10:00 am (Sun)
  • Aug 21, 2022 at 09:00 am - 10:00 am (Sun)
  • Aug 28, 2022 at 09:00 am - 10:00 am (Sun)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

YogaLab

1745 NW 16th St, Oklahoma City, OK 73118

What's Nearby - YogaLab

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PARKING INFO

Street parking is free. The Lyric Theatre operated lots are free unless otherwise marked due to a performance or private event.

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate

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