Please Note: This event has expired.
Zen Qigong improves circulation and increases vital life force energy. It includes stretching, Qigong, breath work and strength training.
Zen Qigong is designed as "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calms the mind.
Everyone will benefit from adding this type of exercise to their routine!
For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is a must to bring balance back to the body.
Zen Qigong improves circulation and increases vital ... view more »
ADMISSION INFO
Cost: 15 for a single class pass; can purchase ahead of time or at the door
Phone: 4055352505
Email: zenzoneokc@gmail.com
LOCATION
PARKING INFO
Street parking is free. The Lyric Theatre operated lots are free unless otherwise marked due to a performance or private event.