Zen Qigong is designed as "Working In" style exercise class. In our modern day of high stress and constant demand, this practice helps bring balance to the nervous system and calms the mind.
Everyone will benefit from adding this type of exercise to their routine!
For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of exercise is a must to bring balance back to the body.
Zen Qigong improves circulation and increases vitalView more
INDIVIDUAL DATES & TIMES*
- Aug 14, 2022 at 09:00 am (Sun)
- Aug 21, 2022 at 09:00 am (Sun)
- Aug 28, 2022 at 09:00 am (Sun)
1745 NW 16th St, Oklahoma City, OK 73118
Street parking is free. The Lyric Theatre operated lots are free unless otherwise marked due to a performance or private event.