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Zen Movement Classes on Zoom

Presented by Zen Zone at Spirit House Yoga, Oklahoma City OK

Ongoing
Zen Movement Classes on Zoom

The three Zen Classes offered on Zoom (Zen Renew, Zen Qigong, & Zen Align) are designed as “Working In” style exercise classes.

The three Zen Classes offered on Zoom (Zen Renew, Zen Qigong, & Zen Align) are designed as "Working In" style exercise classes and rotate weekly between formats. In our modern day of high stress and constant demand, these classes help bring balance to the nervous system and calms the mind.

Everyone will benefit from adding this type of exercise to their routine!

For those with health concerns such as high blood pressure, auto immune, thyroid, and a number of other conditions, this type of

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ADMISSION INFO

Contact: 4055352505

Email: zenzoneokc@gmail.com

    Official Website

INDIVIDUAL DATES & TIMES*

  • Aug 16, 2022 at 06:30 pm - 07:30 pm (Tue)
  • Aug 23, 2022 at 06:30 pm - 07:30 pm (Tue)
  • Aug 30, 2022 at 06:30 pm - 07:30 pm (Tue)

Additional time info:

Purchase tickets at least 30 minutes prior to the start of class so the zoom link can be emailed to you

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Spirit House Yoga

5107 N Shartel, Oklahoma City, OK 73118

What's Nearby - Spirit House Yoga

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Level of Intensity: Beginner, Intermediate

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