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Stay Active and Independent for Life (SAIL)!

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

Dec 01 - 31 2021
Stay Active and Independent for Life (SAIL)!

OKC Parks is hosting SAIL exercise classes!

Event ID:40946

SAIL is a strength, balance, and fitness program for active adults. This program's purpose is to stay active and reduce the chance of falling. SAIL exercises can be done standing or sitting in a chair. *No class 7/5.

ADMISSION INFO

Ages 50+ are welcome at this free event! Be sure to register for this event!

Event ID: 40946

    Official Website

LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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