OKC Parks is hosting SAIL exercise classes!
SAIL is a strength, balance, and fitness program for active adults. This program's purpose is to stay active and reduce the chance of falling. SAIL exercises can be done standing or sitting in a chair. *No class 7/5.
Ages 50+ are welcome at this free event! Be sure to register for this event!
Event ID: 40946
2021/12/01 - 2021/12/31
Woodson Senior Center
3401 S. May Ave,, Oklahoma City, OK 73119