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Self-Defense Training

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Self-Defense Training

Presented by Energetic Motion Studio at WellOK, Edmond OK

Sep 16 2023

Self-Defense Training

Join us to improve your self-defense skills!

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Self-Defense Training is designed to help improve participants’ reactions to stressful or confrontational situations. This is achieved by teaching mindset, threat recognition, and situational awareness. During this 90-minute workshop will cover mindset, body language, range of attack, striking, and more.

Self-Defense Training is designed to help improve participants’ reactions to stressful or confrontational situations. This is achieved by teaching mindset, threat recognition, and situational awareness. During this 90-minute workshop will cover mindset, body language, range of attack, striking, and more.

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ADMISSION INFO

$40/person

Walk-ins are welcome, space permitting

Contact: (580) 977-7418

Email: energeticmotionstudio@gmail.com

Official Website

LOCATION

WellOK

717 S. Boulevard St., Edmond, OK 73034

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Accessibility Information: Currently, no accessibility information is available for this event.

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AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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KeepMoving OKC

keepmovingokc

We want to wish you a happy Thanksgiving filled wi

We want to wish you a happy Thanksgiving filled with thankfulness and fitness!

To find ways to KeepMoving this holiday season, visit keepmovingokc.org!

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Enjoy a fitness class hosted by @energeticmotionstudio at Hafer Park this Saturday, Nov. 4! Stay tuned to see whether it will be a Zumba, Barre, or Yoga class!

Register Here: https://clients.mindbodyonline.com/classic/mainclass

See you there! 🙌

#fitnesslife #yoga #zumba #barre #oklahomacity #oklahoma

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Are you ready to embark on a full wellness journey this Saturday? Featuring yoga classes, guided meditations, live music and so much more! This is an event for all experience levels to attend.

For more information and to register: https://www.eventbrite.com/e/dragon-yoga-festival-launch-party-tickets-708575296787?aff=oddtdtcreator

We at KeepMovingOKC have some big news! From 2008

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From 2008 to 2023, @occforg encouraged community and individual health through a wellness initiative called KeepMovingOKC.

This 15-year initiative resulted in $1.74 million granted to nonprofits, a free online library of wellness opportunities via KeepMovingOKC.org, and a strengthened network of community partners through the Wellness Alliance.

OCCF, and KMOKC, congratulate our long-time partner, @ymcaokc, for their leadership in extending this valuable community resource.

This change in leadership will be in effect starting today, July 1st, 2023.

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Thank you for all you do 🫶

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Learn more at the link in our bio.

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Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

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