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Gym Open House & Coaching Demonstration

Presented by Starting Strength Oklahoma City at Starting Strength Oklahoma City, Oklahoma City OK

Ongoing
Gym Open House & Coaching Demonstration

Interested in strength training and want to learn more about Starting Strength? Come down to the gym to meet our team.

Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Open House to meet the coaching staff and learn:

How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift

We will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Oct 8, 2022 at 08:00 am - 12:00 pm (Sat)
  • Oct 15, 2022 at 08:00 am - 12:00 pm (Sat)
  • Oct 22, 2022 at 08:00 am - 12:00 pm (Sat)
  • Oct 29, 2022 at 08:00 am - 12:00 pm (Sat)
  • Nov 5, 2022 at 08:00 am - 12:00 pm (Sat)
  • Nov 12, 2022 at 08:00 am - 12:00 pm (Sat)
  • Nov 19, 2022 at 08:00 am - 12:00 pm (Sat)
  • Nov 26, 2022 at 08:00 am - 12:00 pm (Sat)
  • Dec 3, 2022 at 08:00 am - 12:00 pm (Sat)
  • Dec 10, 2022 at 08:00 am - 12:00 pm (Sat)
  • Dec 17, 2022 at 08:00 am - 12:00 pm (Sat)
  • Dec 24, 2022 at 08:00 am - 12:00 pm (Sat)
  • Dec 31, 2022 at 08:00 am - 12:00 pm (Sat)
  • Jan 7, 2023 at 08:00 am - 12:00 pm (Sat)
  • Jan 14, 2023 at 08:00 am - 12:00 pm (Sat)
  • Jan 21, 2023 at 08:00 am - 12:00 pm (Sat)
  • Jan 28, 2023 at 08:00 am - 12:00 pm (Sat)
  • Feb 4, 2023 at 08:00 am - 12:00 pm (Sat)
  • Feb 11, 2023 at 08:00 am - 12:00 pm (Sat)
  • Feb 18, 2023 at 08:00 am - 12:00 pm (Sat)
  • Feb 25, 2023 at 08:00 am - 12:00 pm (Sat)
  • Mar 4, 2023 at 08:00 am - 12:00 pm (Sat)
  • Mar 11, 2023 at 08:00 am - 12:00 pm (Sat)
  • Mar 18, 2023 at 08:00 am - 12:00 pm (Sat)
  • Mar 25, 2023 at 08:00 am - 12:00 pm (Sat)
  • Apr 1, 2023 at 08:00 am - 12:00 pm (Sat)
  • Apr 8, 2023 at 08:00 am - 12:00 pm (Sat)
  • Apr 15, 2023 at 08:00 am - 12:00 pm (Sat)
  • Apr 22, 2023 at 08:00 am - 12:00 pm (Sat)
  • Apr 29, 2023 at 08:00 am - 12:00 pm (Sat)

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Additional time info:

Please arrive anytime between 8AM and 12PM.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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LOCATION

Starting Strength Oklahoma City

12301 S. Western Ave Ste B3, Oklahoma City, OK 73170

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Age/Demographic Filters: Family-Friendly, Older Adults, Adults (18+yo)

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Level of Intensity: Beginner, Intermediate, Advanced

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