Ongoing
Gym Open House & Coaching Demonstration

Gym Open House & Coaching Demonstration

Presented by Starting Strength Oklahoma City at Starting Strength Oklahoma City

Interested in strength training and want to learn more about Starting Strength? Come down to the gym to meet our team.

Interested in strength training and want to learn more about Starting Strength? Come down to the gym during our Open House to meet the coaching staff and learn:

How you can benefit from strength training
Why strength training is the best use of time in the gym
How every one of our trainees gets results by training with a coach 3x/week
How we perform the squat, the press, and the deadlift

We will be demonstrating our coaching method for each of the lifts and will host a Q&A at the end.
All ages and fitness backgrounds are welcome - strength is for everyone.
See you there!

Dates & Times

2022/09/10 - 2024/07/13

  • Apr 27, 2024 at 08:00 am - 12:00 pm (Sat)
  • May 4, 2024 at 08:00 am - 12:00 pm (Sat)
  • May 11, 2024 at 08:00 am - 12:00 pm (Sat)
  • May 18, 2024 at 08:00 am - 12:00 pm (Sat)
  • May 25, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jun 1, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jun 8, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jun 15, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jun 22, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jun 29, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jul 6, 2024 at 08:00 am - 12:00 pm (Sat)
  • Jul 13, 2024 at 08:00 am - 12:00 pm (Sat)

Additional time info:

Please arrive anytime between 8AM and 12PM.

Location Info

Starting Strength Oklahoma City

12301 S. Western Ave Ste B3, Oklahoma City, OK 73170