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FitCrew Training Program

Presented by YMCA of Greater Oklahoma City at Rockwell Plaza YMCA, Oklahoma City OK

Nov 01 2021

Dec 17 2021

Six-week small group personal training.

Small group personal training. This six-week variable-intensity interval training (VIIT) program is led by a certified personal trainer. Participants will get a complete workout by rotating through high-, medium- and low-intensity phases each class. Whether their goal is to lose a few pounds or improve posture and balance, there’s a place for everyone in FitCrew.

ADMISSION INFO

Cost is $59.00 for members for the full six weeks. Non-member cost is $149.00 for full session. Registration for the six-week training is available online.