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Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space, OK

Ongoing
Chair Yoga with Adriene

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.

More at www.yogawithadriene.com

Twitter: @yogawithadriene

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ADMISSION INFO

Free!

    Official Website

INDIVIDUAL DATES & TIMES*

  • Oct 21, 2020 at 12:00 am - 11:55 pm (Wed)
  • Oct 22, 2020 at 12:00 am - 11:55 pm (Thu)
  • Oct 23, 2020 at 12:00 am - 11:55 pm (Fri)
  • Oct 24, 2020 at 12:00 am - 11:55 pm (Sat)
  • Oct 25, 2020 at 12:00 am - 11:55 pm (Sun)
  • Oct 26, 2020 at 12:00 am - 11:55 pm (Mon)
  • Oct 27, 2020 at 12:00 am - 11:55 pm (Tue)
  • Oct 28, 2020 at 12:00 am - 11:55 pm (Wed)
  • Oct 29, 2020 at 12:00 am - 11:55 pm (Thu)
  • Oct 30, 2020 at 12:00 am - 11:55 pm (Fri)
  • Oct 31, 2020 at 12:00 am - 11:55 pm (Sat)
  • Nov 1, 2020 at 12:00 am - 11:55 pm (Sun)
  • Nov 2, 2020 at 12:00 am - 11:55 pm (Mon)
  • Nov 3, 2020 at 12:00 am - 11:55 pm (Tue)
  • Nov 4, 2020 at 12:00 am - 11:55 pm (Wed)
  • Nov 5, 2020 at 12:00 am - 11:55 pm (Thu)
  • Nov 6, 2020 at 12:00 am - 11:55 pm (Fri)
  • Nov 7, 2020 at 12:00 am - 11:55 pm (Sat)
  • Nov 8, 2020 at 12:00 am - 11:55 pm (Sun)
  • Nov 9, 2020 at 12:00 am - 11:55 pm (Mon)
  • Nov 10, 2020 at 12:00 am - 11:55 pm (Tue)
  • Nov 11, 2020 at 12:00 am - 11:55 pm (Wed)
  • Nov 12, 2020 at 12:00 am - 11:55 pm (Thu)
  • Nov 13, 2020 at 12:00 am - 11:55 pm (Fri)
  • Nov 14, 2020 at 12:00 am - 11:55 pm (Sat)
  • Nov 15, 2020 at 12:00 am - 11:55 pm (Sun)
  • Nov 16, 2020 at 12:00 am - 11:55 pm (Mon)
  • Nov 17, 2020 at 12:00 am - 11:55 pm (Tue)
  • Nov 18, 2020 at 12:00 am - 11:55 pm (Wed)
  • Nov 19, 2020 at 12:00 am - 11:55 pm (Thu)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

LOCATION

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Pre/Post Natal, Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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