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Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.
More at www.yogawithadriene.com
Twitter: @yogawithadriene
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View moreADMISSION INFO
Free!
INDIVIDUAL DATES & TIMES*
- Apr 13, 2021 at 12:00 am - 11:55 pm (Tue)
- Apr 14, 2021 at 12:00 am - 11:55 pm (Wed)
- Apr 15, 2021 at 12:00 am - 11:55 pm (Thu)
- Apr 16, 2021 at 12:00 am - 11:55 pm (Fri)
- Apr 17, 2021 at 12:00 am - 11:55 pm (Sat)
- Apr 18, 2021 at 12:00 am - 11:55 pm (Sun)
- Apr 19, 2021 at 12:00 am - 11:55 pm (Mon)
- Apr 20, 2021 at 12:00 am - 11:55 pm (Tue)
- Apr 21, 2021 at 12:00 am - 11:55 pm (Wed)
- Apr 22, 2021 at 12:00 am - 11:55 pm (Thu)
- Apr 23, 2021 at 12:00 am - 11:55 pm (Fri)
- Apr 24, 2021 at 12:00 am - 11:55 pm (Sat)
- Apr 25, 2021 at 12:00 am - 11:55 pm (Sun)
- Apr 26, 2021 at 12:00 am - 11:55 pm (Mon)
- Apr 27, 2021 at 12:00 am - 11:55 pm (Tue)
- Apr 28, 2021 at 12:00 am - 11:55 pm (Wed)
- Apr 29, 2021 at 12:00 am - 11:55 pm (Thu)
- Apr 30, 2021 at 12:00 am - 11:55 pm (Fri)
- May 1, 2021 at 12:00 am - 11:55 pm (Sat)
- May 2, 2021 at 12:00 am - 11:55 pm (Sun)
- May 3, 2021 at 12:00 am - 11:55 pm (Mon)
- May 4, 2021 at 12:00 am - 11:55 pm (Tue)
- May 5, 2021 at 12:00 am - 11:55 pm (Wed)
- May 6, 2021 at 12:00 am - 11:55 pm (Thu)
- May 7, 2021 at 12:00 am - 11:55 pm (Fri)
- May 8, 2021 at 12:00 am - 11:55 pm (Sat)
- May 9, 2021 at 12:00 am - 11:55 pm (Sun)
- May 10, 2021 at 12:00 am - 11:55 pm (Mon)
- May 11, 2021 at 12:00 am - 11:55 pm (Tue)
- May 12, 2021 at 12:00 am - 11:55 pm (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
AGE FILTERS
Age/Demographic Filters: Older Adults
INTENSITY FILTERS
Level of Intensity: Beginner
