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Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space, OK

Ongoing
Chair Yoga with Adriene

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.

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ADMISSION INFO

Free!

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INDIVIDUAL DATES & TIMES*

  • May 23, 2022 - All Day (Mon)
  • May 24, 2022 - All Day (Tue)
  • May 25, 2022 - All Day (Wed)
  • May 26, 2022 - All Day (Thu)
  • May 27, 2022 - All Day (Fri)
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  • Jun 1, 2022 - All Day (Wed)
  • Jun 2, 2022 - All Day (Thu)
  • Jun 3, 2022 - All Day (Fri)
  • Jun 4, 2022 - All Day (Sat)
  • Jun 5, 2022 - All Day (Sun)
  • Jun 6, 2022 - All Day (Mon)
  • Jun 7, 2022 - All Day (Tue)
  • Jun 8, 2022 - All Day (Wed)
  • Jun 9, 2022 - All Day (Thu)
  • Jun 10, 2022 - All Day (Fri)
  • Jun 11, 2022 - All Day (Sat)
  • Jun 12, 2022 - All Day (Sun)
  • Jun 13, 2022 - All Day (Mon)
  • Jun 14, 2022 - All Day (Tue)
  • Jun 15, 2022 - All Day (Wed)
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  • Jun 17, 2022 - All Day (Fri)
  • Jun 18, 2022 - All Day (Sat)
  • Jun 19, 2022 - All Day (Sun)
  • Jun 20, 2022 - All Day (Mon)
  • Jun 21, 2022 - All Day (Tue)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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Age/Demographic Filters: Older Adults

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Level of Intensity: Beginner

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