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Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space, OK

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Chair Yoga with Adriene

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.

More at www.yogawithadriene.com

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ADMISSION INFO

Free!

    Official Website

INDIVIDUAL DATES & TIMES*

  • Dec 6, 2021 at 12:00 am - 11:55 pm (Mon)
  • Dec 7, 2021 at 12:00 am - 11:55 pm (Tue)
  • Dec 8, 2021 at 12:00 am - 11:55 pm (Wed)
  • Dec 9, 2021 at 12:00 am - 11:55 pm (Thu)
  • Dec 10, 2021 at 12:00 am - 11:55 pm (Fri)
  • Dec 11, 2021 at 12:00 am - 11:55 pm (Sat)
  • Dec 12, 2021 at 12:00 am - 11:55 pm (Sun)
  • Dec 13, 2021 at 12:00 am - 11:55 pm (Mon)
  • Dec 14, 2021 at 12:00 am - 11:55 pm (Tue)
  • Dec 15, 2021 at 12:00 am - 11:55 pm (Wed)
  • Dec 16, 2021 at 12:00 am - 11:55 pm (Thu)
  • Dec 17, 2021 at 12:00 am - 11:55 pm (Fri)
  • Dec 18, 2021 at 12:00 am - 11:55 pm (Sat)
  • Dec 19, 2021 at 12:00 am - 11:55 pm (Sun)
  • Dec 20, 2021 at 12:00 am - 11:55 pm (Mon)
  • Dec 21, 2021 at 12:00 am - 11:55 pm (Tue)
  • Dec 22, 2021 at 12:00 am - 11:55 pm (Wed)
  • Dec 23, 2021 at 12:00 am - 11:55 pm (Thu)
  • Dec 24, 2021 at 12:00 am - 11:55 pm (Fri)
  • Dec 25, 2021 at 12:00 am - 11:55 pm (Sat)
  • Dec 26, 2021 at 12:00 am - 11:55 pm (Sun)
  • Dec 27, 2021 at 12:00 am - 11:55 pm (Mon)
  • Dec 28, 2021 at 12:00 am - 11:55 pm (Tue)
  • Dec 29, 2021 at 12:00 am - 11:55 pm (Wed)
  • Dec 30, 2021 at 12:00 am - 11:55 pm (Thu)
  • Dec 31, 2021 at 12:00 am - 11:55 pm (Fri)
  • Jan 1, 2022 at 12:00 am - 11:55 pm (Sat)
  • Jan 2, 2022 at 12:00 am - 11:55 pm (Sun)
  • Jan 3, 2022 at 12:00 am - 11:55 pm (Mon)
  • Jan 4, 2022 at 12:00 am - 11:55 pm (Tue)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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What's Nearby - Online/Virtual Space

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Age/Demographic Filters: Older Adults

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Level of Intensity: Beginner

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