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Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space, OK

Ongoing
Chair Yoga with Adriene

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.

More at www.yogawithadriene.com

Twitter: @yogawithadriene

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ADMISSION INFO

Free!

    Official Website

INDIVIDUAL DATES & TIMES*

  • Aug 5, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 6, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 7, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 8, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 9, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 10, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 11, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 12, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 13, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 14, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 15, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 16, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 17, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 18, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 19, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 20, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 21, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 22, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 23, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 24, 2020 at 12:00 am - 11:55 pm (Mon)
  • Aug 25, 2020 at 12:00 am - 11:55 pm (Tue)
  • Aug 26, 2020 at 12:00 am - 11:55 pm (Wed)
  • Aug 27, 2020 at 12:00 am - 11:55 pm (Thu)
  • Aug 28, 2020 at 12:00 am - 11:55 pm (Fri)
  • Aug 29, 2020 at 12:00 am - 11:55 pm (Sat)
  • Aug 30, 2020 at 12:00 am - 11:55 pm (Sun)
  • Aug 31, 2020 at 12:00 am - 11:55 pm (Mon)
  • Sep 1, 2020 at 12:00 am - 11:55 pm (Tue)
  • Sep 2, 2020 at 12:00 am - 11:55 pm (Wed)
  • Sep 3, 2020 at 12:00 am - 11:55 pm (Thu)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

LOCATION

Online/Virtual Space

OK

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Pre/Post Natal, Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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