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Chair Yoga with Adriene

Presented by Yoga with Adriene at Online/Virtual Space, OK

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Chair Yoga with Adriene

Chair Yoga invites you to find mobility in a way that is soft and gentle but also really supportive and beneficial. This 17 minute practice invites awareness and integrity into the body, specifically the line of the spine. Activate the muscles that help you find length up through the spine for better posture and energy flow. Great Yoga For Seniors as well! Share with a friend and let me know how it goes down below! Namaste.

More at www.yogawithadriene.com

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ADMISSION INFO

Free!

    Official Website

INDIVIDUAL DATES & TIMES*

  • Sep 26, 2021 at 12:00 am - 11:55 pm (Sun)
  • Sep 27, 2021 at 12:00 am - 11:55 pm (Mon)
  • Sep 28, 2021 at 12:00 am - 11:55 pm (Tue)
  • Sep 29, 2021 at 12:00 am - 11:55 pm (Wed)
  • Sep 30, 2021 at 12:00 am - 11:55 pm (Thu)
  • Oct 1, 2021 at 12:00 am - 11:55 pm (Fri)
  • Oct 2, 2021 at 12:00 am - 11:55 pm (Sat)
  • Oct 3, 2021 at 12:00 am - 11:55 pm (Sun)
  • Oct 4, 2021 at 12:00 am - 11:55 pm (Mon)
  • Oct 5, 2021 at 12:00 am - 11:55 pm (Tue)
  • Oct 6, 2021 at 12:00 am - 11:55 pm (Wed)
  • Oct 7, 2021 at 12:00 am - 11:55 pm (Thu)
  • Oct 8, 2021 at 12:00 am - 11:55 pm (Fri)
  • Oct 9, 2021 at 12:00 am - 11:55 pm (Sat)
  • Oct 10, 2021 at 12:00 am - 11:55 pm (Sun)
  • Oct 11, 2021 at 12:00 am - 11:55 pm (Mon)
  • Oct 12, 2021 at 12:00 am - 11:55 pm (Tue)
  • Oct 13, 2021 at 12:00 am - 11:55 pm (Wed)
  • Oct 14, 2021 at 12:00 am - 11:55 pm (Thu)
  • Oct 15, 2021 at 12:00 am - 11:55 pm (Fri)
  • Oct 16, 2021 at 12:00 am - 11:55 pm (Sat)
  • Oct 17, 2021 at 12:00 am - 11:55 pm (Sun)
  • Oct 18, 2021 at 12:00 am - 11:55 pm (Mon)
  • Oct 19, 2021 at 12:00 am - 11:55 pm (Tue)
  • Oct 20, 2021 at 12:00 am - 11:55 pm (Wed)
  • Oct 21, 2021 at 12:00 am - 11:55 pm (Thu)
  • Oct 22, 2021 at 12:00 am - 11:55 pm (Fri)
  • Oct 23, 2021 at 12:00 am - 11:55 pm (Sat)
  • Oct 24, 2021 at 12:00 am - 11:55 pm (Sun)
  • Oct 25, 2021 at 12:00 am - 11:55 pm (Mon)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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What's Nearby - Online/Virtual Space

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Age/Demographic Filters: Older Adults

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Level of Intensity: Beginner

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