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Active Aging Expo

Presented by YMCA of Greater Oklahoma City at Mitch Park YMCA, Edmond OK

Nov 17 2022
Active Aging Expo

Age is just a number, young is an attitude!

The Active Aging Expo will showcase how the Y, INTEGRIS Health, and other community partners can help YOU maintain a healthy lifestyle. Join us for an afternoon of fun and fellowship.

 

FREE and open to ALL!

  • Healthy Eating Seminars
  • Group Fitness Classes
  • Healthy Snacks
  • Door Prizes & Giveaways
  • Activities Designed to Promote
    • Mental Agility
    • Good Health
    • Independence

Studio A
-12:45PM Tai Chi
-1:35PM Balance & Stretch
- 2:30PM Silver Sneaker Demos

Studio B
-1:00PM Meditation for Quality of Life:
-2:00PM Laughter Yoga

Pool
-1:00PM Senior Water Exercise

Gym
-1:00PM Dance Party
-2:00PM Thunder FIT

Community Room
-12:30-3:30PM Healthy Eating Seminars
-1:00-3:00PM Smoothie Bike

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ADMISSION INFO

LOCATION

Mitch Park YMCA

2901 Marilyn Williams Dr, Edmond, OK 73003

Full map and directions

AGE FILTERS

Age/Demographic Filters: Family-Friendly, Kids (3 - 7yo), Older Adults, Teen (13-18yo), Youth (8-12yo), Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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