Please Note: This event has expired.
Nov
01
2021
-
Dec
17
2021
Six-week small group personal training.
Small group personal training. This six-week variable-intensity interval training (VIIT) program is led by a certified personal trainer. Participants will get a complete workout by rotating through high-, medium- and low-intensity phases each class. Whether their goal is to lose a few pounds or improve posture and balance, there’s a place for everyone in FitCrew.
ADMISSION INFO
Cost is $59.00 for members for the full six weeks. Non-member cost is $149.00 for full session. Registration for the six-week training is available online.
LOCATION
Rockwell Plaza YMCA
8300 Glade Avenue, Oklahoma City, OK 73132
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced