Oct 16 2022
OKC Stair Climbers

OKC Stair Climbers

Presented by American Lung Association in Oklahoma at Myriad Botanical Gardens

We want you + friends, family and co-workers to join OKC's first and only stair climbing club, the OKC Stair Climbers! The club is completely free and open to everyone (5 years and older). We’ll meet once-a-month at different climb venues throughout the metro – climbing indoors for the hotter and cooler months.

Our October club meet-up will be Sunday the 16th from 2-4pm at Myriad Gardens. We’ll be climbing the stairs surrounding the pond that goes under the Crystal Bridge. For those who arrive at 2pm, we'll start with a stretch and some words of motivation. If you can’t make it right at 2pm, that’s okay, the club is come-and-go so feel free to arrive when it’s convenient for you.

There are so many benefits to climbing stairs: it improves balance and coordination; it strengthens more major muscle groups compared to walking, running or jogging on a flat surface; consistent stair-climbing as a daily activity helps lower mortality risk; and it's free, no special equipment needed!

Address: Myriad Gardens - 301 W Reno Ave, Oklahoma City, OK 73102

Parking: Free street parking is available on Sundays.

We are so excited to bring a stair climbing club to OKC and can’t wait to see you there!

Admission Info

The club is free, we just ask that you register ahead of time here: https://action.lung.org/site/Calendar?id=116986&view=Detail

Dates & Times

2022/10/16 - 2022/10/16

Location Info

Myriad Botanical Gardens

301 W Reno, Oklahoma City, OK 73102

Parking Info

Downtown Oklahoma City offers many affordable parking options for visitors. Parking downtown is easier than you think! Downtown Oklahoma City, Inc. provides an interactive map to help guide you in selecting parking options- http://downtownokc.com/maps

Metered parking is available on the streets around the Gardens. For a list of nearby parking garages and costs, visit www.ParkingOKC.com.

Bus Parking
The Myriad Botanical Gardens is located at Reno and Robinson in downtown Oklahoma City. All-day parking is available on Sheridan Avenue. Two-hour parking is available on S.W. 2nd and Harvey avenues.

 

Accessibility Info

The exterior grounds are ADA.