Join us on Sundays in November at 2 pm for REV+FLOW.
This is a dynamic workout that is easy on joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music=based movements and resistance training. Be challenged in new and unique ways through easy-to-follow movements and uplifing music. You will need to bring your own yoga mat to class. (they are not provided). The teacher for this 4 week series will be Kristen Milgrim. You do not need to register for the class. Cost is free with an adult fitness pass or you will need to purchase a daypass. Please bring a bottle of water. Class is for ages 13+.
2021/11/07 - 2021/11/28
Mustang Parks and Recreation
1201 N Mustang Road, Mustang, OK 73064
Our facility is surrounded in parking spaces. The main parking lot is in the front of the facility.