May 20 2021
Jun 24 2021
HIIT (High Intensity Interval Training)

HIIT (High Intensity Interval Training)

Presented by Metropolitan Library System at Online/Virtual Space

HIIT helps boost metabolism and promotes healthy weight loss and muscle gain. The instructor will provide modifications for the exercises to accommodate different ability levels. Hand weights and a mat are helpful but not required. Registration required to receive the Zoom link.

Admission Info

Please see official website to register. Registration closes June 24, 2021 at 7:00pm

Dates & Times

2021/05/20 - 2021/06/24

Location Info

Online/Virtual Space