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Woodson Walking Group

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

Ongoing
Woodson Walking Group

Join the Woodson Walkers and reach your step goals!

Did you know the most popular form of exercise in the United States is walking? Experts suggest walking 6,000 steps a day to improve health and 10,000 steps a day to lose weight. Join this friendly and relaxed walking program which includes a warm up and cool down stretch. Participants walk at their own pace. Class will walk indoors at Woodson Gym.

ADMISSION INFO

Ages 50+ are welcome to join! Registration is recommended!

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LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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