There are no recent bookmarks.

Please Note: This event has expired.

Week 4 Virtual OKC Memorial Marathon Training - 12 & 6 Miles

Presented by The Landrunners - Oklahoma City Running Club at Oklahoma City, Oklahoma

Jul 04 - 05 2020
Week 4 Virtual OKC Memorial Marathon Training - 12 & 6 Miles

Runners start anytime Saturday or Sunday
Marathoners (12 miles) and Half Marathoners (6 Miles)

PRE-HYDRATION BEFORE RUNNING

Make sure you are well HYDRATED! Pre-hydrate by drinking water throughout the day before the run. Strenuous running in high temperatures means a great deal of sweating, resulting in high salt losses and electrolyte imbalances. As a result, make sure to start drinking plenty of water and consuming sufficient salt BEFORE your training runs.

VARIOUS START LOCATIONS AND

View more

ADMISSION INFO

Full map and directions

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

MORE FROM The Landrunners - Oklahoma City Running Club

CONNECT WITH The Landrunners - Oklahoma City Running Club

    Email
/
    Website
/
    Facebook
/
    Twitter
/
    Instagram
/
    LinkedIn
/

Directories

Follow Us On Facebook