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Virtual Event

We are Building Healthy Military Communities FREE Virtual Event (Military Families ONLY)

Presented by Building Healthy Military Communities Oklahoma (BHMC) at Online/Virtual Space, OK

Jan 19 - 21 2021
We are Building Healthy Military Communities FREE Virtual Event (Military Families ONLY)

The 63rd Readiness Division, Army Reserve Family Programs (ARFP) is hosting a series of three “assemblies” (virtual meetings) with Building Healthy Military Communities (BHMC) and other partners.


These assemblies will provide information to Soldiers and Families on the impacts of COVID-19 and Mental Health. This is open to all United States military members and their families all over the world.


Thank you to our presenters from Ft. Sill Wellness Center, KeepMovingOKC (Oklahoma City

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Open to military personnel and military families ONLY


    Official Website


Additional time info:


Tuesday, January 19, 2021

Physical Activity and Nutrition

Virtual Yoga with Kristi Birk Steinberg (KeepMovingOKC) and Dinner Prep with Jennifer Troxell (USO)


Wednesday, January 20, 2021

Mental Health Panel

The Stigma Behind Mental Health: Samantha Hand (Red Cross), Taylor Poindexter (Cohen Veteran Network), Aaron Ashworth (OK Dept of VA)


Thursday, January 21, 2021

Substance Abuse Panel

Lakeesha Blackshire (ADCO), Hugh Benson (Parents Helping Parents)


* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


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Age/Demographic Filters: Family-Friendly, Older Adults, Adults (18+yo)

CONNECT WITH Building Healthy Military Communities Oklahoma (BHMC)



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