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TV Workout

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TV Workout

Presented by Shape Your Future OK at Online/Virtual Space, OK

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TV Workout

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Make commercial breaks an excuse to break a sweat. Work your body while you watch TV with this time-saving workout.

Make commercial breaks an excuse to break a sweat. Work your body while you watch TV with this time-saving workout.

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Website: https://youtu.be/iTQ3jE2LZeQ

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KeepMoving OKC

keepmovingokc

We had the pleasure of attending the Greater OKC P

We had the pleasure of attending the Greater OKC Parks & Trails Foundation Annual Speaker Breakfast featuring Dr. Zarr of Park Rx America to share health benefits of being in nature. A huge thank you to OCCHD Foundation and the Inasmuch Foundation for sponsoring this event!

Hey Oklahoma City! We’ve got double the exciteme

Hey Oklahoma City! We’ve got double the excitement coming your way from OSU-OKC! Don’t miss out on these incredible opportunities! Be sure to mark your calendars and we hope to see you there!

Questions about either event? Contact Phung.yip@okstate.edu

INTEGRIS Health is proud to invite you and your or

INTEGRIS Health is proud to invite you and your organization to join our celebration of the 34th Hispanic Health Fair. The event will be held on Saturday, April 27, from 9 a.m. to 12 p.m., at Metro Technology Center, 1900 Springlake Dr., Oklahoma City, OK 73111.

The Hispanic Health Fair is an important strategic outreach in the INTEGRIS Health mission, “Partnering with people to live healthier lives.”

For more information and reservations, please call 405-636-7458 or 405-636-7549

Looking for a place to KeepMoving? Check out the n

Looking for a place to KeepMoving? Check out the newly renovated walking track located at the OSU-OKC campus!

Stop by the Santa Fe Family Life Center: A Sports

Stop by the Santa Fe Family Life Center: A Sports & Fitness Complex on Tuesday, April 16 to enjoy free entry and refreshments while joining other Veterans in a game of Pickleball! We hope to see you there!

Join us on Friday, March 29 from 10 a.m. to 12 p.m

Join us on Friday, March 29 from 10 a.m. to 12 p.m. at the Bethany YMCA for a come & go event to learn about the Oklahoma Senior Games, try out a few sports, connect with a coach and view training programs.

Door prizes and light refreshments will be provided.

Join us for FREE fitness at Bondi Bowls! Use code

Join us for FREE fitness at Bondi Bowls! Use code 'FITLIFE' to get the class free of charge! Emily Morgan will teach a Zumba for this Saturday at 1:00 p.m!

Invite a friend and we'll see you there!

https://energeticmotionstudio.as.me/schedule.php?appointmentType=58679811

Dive into the vibrant world of Little Souls: Child

Dive into the vibrant world of Little Souls: Child Wellness, a haven where mindfulness and yoga entwine to nurture the young spirits of today. Our sanctuary is more than a destination; it is a voyage of self-discovery, tailored for children and their guiding compasses, the parents.

Learn more here: https://little-souls.com/

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KeepMovingOKC, in collaboration with the YMCA of Greater Oklahoma City and the Central Oklahoma Wellness Alliance, is an interactive events calendar that offers resources and other information to help you stay active and enhance your overall health and well-being.

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