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This twelve exercise routine, using only body weight will give you a high-intensity full workout in just six minutes of mild, but awesome discomfort.
ADMISSION INFO
INDIVIDUAL DATES & TIMES*
- Aug 14, 2022 - All Day (Sun)
- Aug 15, 2022 - All Day (Mon)
- Aug 16, 2022 - All Day (Tue)
- Aug 17, 2022 - All Day (Wed)
- Aug 18, 2022 - All Day (Thu)
- Aug 19, 2022 - All Day (Fri)
- Aug 20, 2022 - All Day (Sat)
- Aug 21, 2022 - All Day (Sun)
- Aug 22, 2022 - All Day (Mon)
- Aug 23, 2022 - All Day (Tue)
- Aug 24, 2022 - All Day (Wed)
- Aug 25, 2022 - All Day (Thu)
- Aug 26, 2022 - All Day (Fri)
- Aug 27, 2022 - All Day (Sat)
- Aug 28, 2022 - All Day (Sun)
- Aug 29, 2022 - All Day (Mon)
- Aug 30, 2022 - All Day (Tue)
- Aug 31, 2022 - All Day (Wed)
- Sep 1, 2022 - All Day (Thu)
- Sep 2, 2022 - All Day (Fri)
- Sep 3, 2022 - All Day (Sat)
- Sep 4, 2022 - All Day (Sun)
- Sep 5, 2022 - All Day (Mon)
- Sep 6, 2022 - All Day (Tue)
- Sep 7, 2022 - All Day (Wed)
- Sep 8, 2022 - All Day (Thu)
- Sep 9, 2022 - All Day (Fri)
- Sep 10, 2022 - All Day (Sat)
- Sep 11, 2022 - All Day (Sun)
- Sep 12, 2022 - All Day (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
AGE FILTERS
Age/Demographic Filters: Adaptive, Older Adults, Teen (13-18yo), Youth (8-12yo), Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Intermediate, Advanced
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