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The Six Minute Workout

Presented by National Center on Health, Physical Activity and Disability (NCHPAD) at Online/Virtual Space, OK

Ongoing
The Six Minute Workout

This twelve exercise routine, using only body weight will give you a high-intensity full workout in just six minutes of mild, but awesome discomfort.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 14, 2022 - All Day (Sun)
  • Aug 15, 2022 - All Day (Mon)
  • Aug 16, 2022 - All Day (Tue)
  • Aug 17, 2022 - All Day (Wed)
  • Aug 18, 2022 - All Day (Thu)
  • Aug 19, 2022 - All Day (Fri)
  • Aug 20, 2022 - All Day (Sat)
  • Aug 21, 2022 - All Day (Sun)
  • Aug 22, 2022 - All Day (Mon)
  • Aug 23, 2022 - All Day (Tue)
  • Aug 24, 2022 - All Day (Wed)
  • Aug 25, 2022 - All Day (Thu)
  • Aug 26, 2022 - All Day (Fri)
  • Aug 27, 2022 - All Day (Sat)
  • Aug 28, 2022 - All Day (Sun)
  • Aug 29, 2022 - All Day (Mon)
  • Aug 30, 2022 - All Day (Tue)
  • Aug 31, 2022 - All Day (Wed)
  • Sep 1, 2022 - All Day (Thu)
  • Sep 2, 2022 - All Day (Fri)
  • Sep 3, 2022 - All Day (Sat)
  • Sep 4, 2022 - All Day (Sun)
  • Sep 5, 2022 - All Day (Mon)
  • Sep 6, 2022 - All Day (Tue)
  • Sep 7, 2022 - All Day (Wed)
  • Sep 8, 2022 - All Day (Thu)
  • Sep 9, 2022 - All Day (Fri)
  • Sep 10, 2022 - All Day (Sat)
  • Sep 11, 2022 - All Day (Sun)
  • Sep 12, 2022 - All Day (Mon)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Adaptive, Older Adults, Teen (13-18yo), Youth (8-12yo), Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Intermediate, Advanced

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