Please Note: This event has expired.
Dec
01 - 31
2021
Event ID: 40796
Join this gentle, low impact, slow moving exercise commonly referred to as meditation in motion. This beginner class promotes flowing movements to improve balance, coordination, strength, flexibility and reduce stress.
ADMISSION INFO
LOCATION
AGE FILTERS
Age/Demographic Filters: Older Adults
INTENSITY FILTERS
Level of Intensity: Beginner