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Tai Chi for Better Balance

Presented by OKC Parks at Will Rogers Senior Center, Oklahoma City OK

Dec 01 - 31 2021
Tai Chi for Better Balance
Event ID: 40796

Join this gentle, low impact, slow moving exercise commonly referred to as meditation in motion. This beginner class promotes flowing movements to improve balance, coordination, strength, flexibility and reduce stress.

ADMISSION INFO

LOCATION

Will Rogers Senior Center

3501 Pat Murphy Dr., Oklahoma City, OK 73112

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Low Vision
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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