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Tai Chi Chih

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Tai Chi Chih

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

Jul 01 - 29 2021

Tai Chi Chih

OKC Parks is hosting a morning Tai Chi group at Woodson Senior Center!

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T'ai Chi Chih consists of 19 simple easy-to-learn movements that can be practiced at any age to reduce stress and promote serenity, flexibility and balance. It is not a martial art but is a moving meditation for gathering, circulating and balancing your Chi.

T’ai Chi Chih consists of 19 simple easy-to-learn movements that can be practiced at any age to reduce stress and promote serenity, flexibility and balance. It is not a martial art but is a moving meditation for gathering, circulating and balancing your Chi.

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ADMISSION INFO

Ages 50 + are welcome and there is no cost!

Registration is recommended.

Website: https://parks.okc.gov/iEBMS/coe/coe_p2_details.aspx?eventid=37383&sessio...

LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

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Accessibility Information: Currently, no accessibility information is available for this event.

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AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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