Tai Chi at The Well!

Tai Chi is a physical and mental routine associated with martial arts. Chock grew up in Thailand, where he was first exposed to ancient Chinese medicine and other Asian health practices. He is a retired computer scientist who has lived and worked around the US and overseas during his extensive corporate career. Chock has also written a book about his life as a young boy in Thailand. This free class is available for attendees of all ages and ability levels, no experience or added equipment required.