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Tai Chi at the Edmond Library

Presented by Metropolitan Library System at Edmond Library

Feb 06 - 27 2022
Tai Chi at the Edmond Library

Tai Chi is a low-impact dance-like exercise that improves balance, strengthens muscles, and builds confidence to prevent falls. This introductory class taught by a veteran Tai Chi instructor teaches participants ways to improve their overall mind, body, and spirit through a series of slow continuous movements. This is a 4-week class that takes place on Sundays at 3:00 p.m. from February 6-27. Registration is required. This event is part of a combined series. If you register for this event, you

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ADMISSION INFO

Registration for this event will be open from January 31, 2022 @ 9:00am to February 6, 2022 @ 3:00pm.

Allowed Ages: Over 18 and up

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LOCATION

Edmond Library

10 S Boulevard

Full map and directions

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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