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Stay Active and Independent for Life

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

Jul 02 - 30 2021
Stay Active and Independent for Life

OKC Parks is hosting SAIL exercise classes!

SAIL is a strength, balance, and fitness program for active adults. This program's purpose is to stay active and reduce the chance of falling. SAIL exercises can be done standing or sitting in a chair. *No class 7/5.

ADMISSION INFO

Ages 50+ are welcome at this free event! Be sure to register for this event!

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LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Adaptive, Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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