Ongoing

This premier program with 3 classes a week of variable-intensity interval training (VIIT) program is led by a certified personal trainer. Participants will get a complete workout by rotating through high-, medium- and low-intensity phases each class. Whether their goal is to lose a few pounds or improve posture and balance, there’s a place for everyone in FitCrew.
ADMISSION INFO
Cost
- Cost for Household Members: $65
- Cost for Individual/ Youth Members:$65
- Cost for Non-members: $155
Financial Aid Assistance Available.
INDIVIDUAL DATES & TIMES*
- Nov 30, 2023 - All Day (Thu)
- Dec 2, 2023 - All Day (Sat)
- Dec 4, 2023 - All Day (Mon)
- Dec 5, 2023 - All Day (Tue)
- Dec 7, 2023 - All Day (Thu)
- Dec 9, 2023 - All Day (Sat)
- Dec 11, 2023 - All Day (Mon)
- Dec 12, 2023 - All Day (Tue)
- Dec 14, 2023 - All Day (Thu)
- Dec 16, 2023 - All Day (Sat)
- Dec 18, 2023 - All Day (Mon)
- Dec 19, 2023 - All Day (Tue)
- Dec 21, 2023 - All Day (Thu)
- Dec 23, 2023 - All Day (Sat)
- Dec 25, 2023 - All Day (Mon)
- Dec 26, 2023 - All Day (Tue)
- Dec 28, 2023 - All Day (Thu)
- Dec 30, 2023 - All Day (Sat)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
YMCA of Greater Oklahoma City Locations
Locations Vary- See Website for More Details
PARKING INFO
Free parking at every location.
AGE FILTERS
Age/Demographic Filters: Family-Friendly, Older Adults, Teen (13-18yo), Youth (8-12yo), Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced