Ongoing

This premier program with 3 classes a week of variable-intensity interval training (VIIT) program is led by a certified personal trainer. Participants will get a complete workout by rotating through high-, medium- and low-intensity phases each class. Whether their goal is to lose a few pounds or improve posture and balance, there’s a place for everyone in FitCrew.
ADMISSION INFO
Cost
- Cost for Household Members: $65
- Cost for Individual/ Youth Members:$65
- Cost for Non-members: $155
Financial Aid Assistance Available.
INDIVIDUAL DATES & TIMES*
- Jun 1, 2023 - All Day (Thu)
- Jun 3, 2023 - All Day (Sat)
- Jun 5, 2023 - All Day (Mon)
- Jun 6, 2023 - All Day (Tue)
- Jun 8, 2023 - All Day (Thu)
- Jun 10, 2023 - All Day (Sat)
- Jun 12, 2023 - All Day (Mon)
- Jun 13, 2023 - All Day (Tue)
- Jun 15, 2023 - All Day (Thu)
- Jun 17, 2023 - All Day (Sat)
- Jun 19, 2023 - All Day (Mon)
- Jun 20, 2023 - All Day (Tue)
- Jun 22, 2023 - All Day (Thu)
- Jun 24, 2023 - All Day (Sat)
- Jun 26, 2023 - All Day (Mon)
- Jun 27, 2023 - All Day (Tue)
- Jun 29, 2023 - All Day (Thu)
- Jul 1, 2023 - All Day (Sat)
- Jul 3, 2023 - All Day (Mon)
- Jul 4, 2023 - All Day (Tue)
- Jul 6, 2023 - All Day (Thu)
- Jul 8, 2023 - All Day (Sat)
- Jul 10, 2023 - All Day (Mon)
- Jul 11, 2023 - All Day (Tue)
- Jul 13, 2023 - All Day (Thu)
- Jul 15, 2023 - All Day (Sat)
- Jul 17, 2023 - All Day (Mon)
- Jul 18, 2023 - All Day (Tue)
- Jul 20, 2023 - All Day (Thu)
- Jul 22, 2023 - All Day (Sat)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
YMCA of Greater Oklahoma City Locations
Locations Vary- See Website for More Details
PARKING INFO
Free parking at every location.
AGE FILTERS
Age/Demographic Filters: Family-Friendly, Older Adults, Teen (13-18yo), Youth (8-12yo), Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced