We want you + friends, family and co-workers to join OKC's first and only stair climbing club, the OKC Stair Climbers! The club is completely free and open to everyone (5 years and older). We’ll meet once-a-month at different climb venues throughout the metro – climbing indoors for the hotter and cooler months.
Our August club meet-up will be Sunday the 14th from 2-4pm at Leadership Square downtown. We’ll be climbing the north tower going up and down the stairs. For those who arrive at ... view more »
We want you + friends, family and co-workers to join OKC’s first and only stair climbing club, the OKC Stair Climbers! The club is completely free and open to everyone (5 years and older). We’ll meet once-a-month at different climb venues throughout the metro – climbing indoors for the hotter and cooler months.
Our August club meet-up will be Sunday the 14th from 2-4pm at Leadership Square downtown. We’ll be climbing the north tower going up and down the stairs. For those who arrive at 2pm, we’ll start with a stretch and share some words of motivation. If you can’t make it right at 2pm, that’s okay, the club is come-and-go so feel free to arrive when it’s convenient for you.
There are so many benefits to climbing stairs: it improves balance and coordination; it strengthens more major muscle groups compared to walking, running or jogging on a flat surface; consistent stair-climbing as a daily activity helps lower mortality risk; and it’s free, no special equipment needed!
Address: Leadership Square – 211 N Robinson Ave, Oklahoma City, OK 73102
Parking and Entrance: The parking garage off Robert S Kerr will be open, just let the attendant know you’re there for the climb club. Park on the first or second floor and enter the building from inside the parking garage. The doors to the building will be locked from the outside so please park in the garage.
We are so excited to bring a stair climbing club to OKC and can’t wait to see you there!
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