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Please Note: This event has expired.
Jul
22
2024
-
Aug
21
2024
MetroFIT 6-WEEK SESSIONS. $15.00 PER CLASS. Wellness & Community Outreach Center.
Students will learn the movements, theory and applications of the Yang Style Tai Chi 10 Step Form as taught by Sifu David Vidato, Certified Tai Chi Instructor. Tailored for beginners, but suitable for all levels, this class will help with balance, stamina, mental clarity, flexibility, strength, and coordination. Join us every Monday and Wednesday at 12pm for Beginners Tai Chi! Note: No special requirements, please dress comfortably in loose fitting clothing.
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
LOCATION
Metro Technology Centers
1600 Springlake Drive, Oklahoma City, OK 73114
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner