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Please Note: This event has expired.
Mar
07
2023
-
Apr
13
2023
Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance.
Requirements: Participants need yoga mat and 2- 5 lbs., dumbbells.
ADMISSION INFO
LOCATION
Metro Technology Centers
1600 Springlake Drive
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced
