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MetroFit Core, Cardio & Stretch

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MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech) at Metro Technology Centers, Oklahoma City OK

Mar 07 2023

-

Apr 13 2023

MetroFit Core, Cardio & Stretch

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit

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Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch!

Requirements: Participants need a yoga mat and 5-10 lbs., dumbbells.

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch!

Requirements: Participants need a yoga mat and 5-10 lbs., dumbbells.

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ADMISSION INFO

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LOCATION

Metro Technology Centers

1600 Springlake Drive, Oklahoma City, OK 73110

Accessibility Information: Currently, no accessibility information is available for this event.

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Full map and directions

AGE FILTERS

Age/Demographic Filters: Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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Yesterday, KeepMovingOKC Spokesperson Leah joined

Yesterday, KeepMovingOKC Spokesperson Leah joined @okclandrunners at their OKC Auto Show 5K and Kid's mile run! She helped lead the kids through some stretches before starting them on the race!

To find ways to #KeepMoving in your area, visit keepmovingokc.org!

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of the ideas of KeepMovingOKC.org was to conne

One of the ideas of KeepMovingOKC.org was to connect our community with fun, physical activities by making them more accessible to the general public. The Oklahoma City Community Foundation is working to make this idea a reality with their OKCGetsFit grants, provided to organizations of all types who want to improve the overall health and wellness of our community.

If you’d like to learn more or have any questions, please join the Foundation and KMOKC staff at the grant information meeting. Register to attend at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of our amazing partners, @okcparksandtrails, h

One of our amazing partners, @okcparksandtrails, had its First Day Walk at Scissortail Park, which provided a fun group activity for members of the metro to start their new year and #KeepMoving!

May your resolutions come easy and your resolve st

May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

Happy holidays, OKC! Wherever this weekend takes y

Happy holidays, OKC! Wherever this weekend takes you, we hope you #KeepMoving ☃

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

Featuring over 80 artists and 25 businesses, the h

Featuring over 80 artists and 25 businesses, the historic @paseoartsdistrict is hosting its monthly art walk tomorrow. Take a stroll and see new works from local artists and enjoy Paseo's truly unique atmosphere.

Learn more at the link in our bio.

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KeepMovingOKC, in collaboration with the OCCF Communications team and the Central Oklahoma Wellness Alliance, is an interactive events calendar that offers resources and other information to help you stay active and enhance your overall health and well-being.

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